Pilgrim Yoga Studio

Tuesdays just got a whole lot spicier 🌶️🔥

Back by popular demand, Inferno Pilates returns to its prime-time spot every Tuesday evening at 5.30pm with Chris M.

We’re also excited to welcome Luke to the permanent Tuesday 5.30am crew, leading an incredible Power Yoga class, followed by Hatha Express with Marion at 6.45am.

To round out the day, wind down with Yin Yoga continuing at 6.45pm with Chris F.

New Tuesday timetable starts tomorrow 🔥

MORNING
5.30am - 6:30am Power Yoga with .lutts
6:45am - 7:30am Warrior Express with

EVENING
5:30pm - 6:30pm Inferno Pilates with
6:45pm - 7:45pm Yin Yoga with .fenet

Join Chris Fenet for a Special Full Moon Total Lunar Eclipse Yin Yoga, tonight at 6.45 - 8pm ✨

In this special edition of Oh So Quiet, we will move through a grounding Yin Yoga sequence designed to gently stress the deeper connective tissues, accompanied by an immersive sound meditation with the Rav Vast handpan and gong.

Eclipses illuminate what has been living in the shadows, old emotions, tension patterns, unfinished cycles. Before clarity can land, space must be created.

The handpan’s earthy, flowing tones will open space in the heart and soften the edges.

Free for members, spots are limited. Book now via Momence 🌕

you will clear what your body has been quietly holding.

Pilgrims, if you want to learn how to this, come hang out with on Saturday the 14th of March from 11am - 12:30pm in studio

Our resident arm balance expert will be taking us through how to safely enter and exit arm balances and inversions in a safe, unheated, beginner friendly environment.

Book via Momence, Linktree or our Website 🙌🏾

Pilgrim Yoga Drills, every Friday afternoon from 5.30pm with

Perla Navia’s Dharma Drills reflects everything Pilgrim stands for.

Heat, presence, and intentional challenge.

Drawing on her years as an experienced dharma teacher, Perla uses carefully structured drills to help you build real strength, stability, and awareness. This is the kind of work that supports every other class you step into, from vinyasa and hatha to inferno hot pilates.

The drills invite you to stay with the moment you’d usually want to move on. That familiar point where you feel the urge to exit, soften, or distract yourself. This is where the practice deepens. Not by forcing, but by breathing, observing, and choosing to remain present for one more moment.

2025 was full of friendships, social moments, and a whole lot of sweat. As we move into 2026, our community continues to grow, and so does our team.

We warmly welcome Annie as our new Studio Manager, and extend our deepest thanks to Michelle who so beautifully passes the baton.

We also celebrate Luke .lutts who has been teaching classes over the holiday season. Luke began his journey here as a student at Pilgrim and went on to complete his Dharma Yoga teacher training in NYC under the mentorship of . A full-circle moment we love to witness.

Our reception team is expanding, our teachers are energised, and together we step into the Year of the Horse with intention, momentum, and heart.

We’re also celebrating our Pilgrim babies 🤍 Baby Otto turns One we welcomed baby Alma earth side late last year and we patiently await the arrival of Baby Leo any day now

And of course, our Pilgrim puppies 🐾 Millie and Matilda joined Pilfam last year, keeping things playful and full of joy, thanks to their mums and

To begin the year, Naomi Pham hosts our first event with a special Pause to Receive sound bath, joined by Jackie Marshall and Rob Davison

Bookings are now open via Momence. We’d love to have you there 🙏🏽✨

108 Sun Salutations ✅

Thank you .yoga for leading us today ✨💪🏽❤️

It’s that time of year, Pilfam 🎄✨

We’re wrapping up 2025 with an afternoon of good food, good people, and a very serious (not really) ping-pong tournament!

Indonesian bites, entertainment, prizes… all the things.
Grab your duo or register solo and we’ll team you up.
Come celebrate the year with us ✨

Saturday 6 December • 3–7pm
$25 members • $50 non-members
Sign up at reception 🏓

See you then! 🤍

Thank you all, we love you! ✨🤍

Such great energy at our inversions workshop this weekend! Big thanks to and everyone who joined , you guys crushed it ❤️🤸🏽‍♀️✨