27/08/2022
and I have been conspiring together in the best way possible to bring you all an offering from our hearts (and hands 😂): Empowered Inversions Masterclass!
🤸
Join us on Sunday October 9th from 10:30am for a 2 hour experience delving deep into the inversion world including:
* Productive warm-up options and preparatory shapes
* Safe modifications and spotting techniques
* Breaking through fear and self-doubt
🌸
Regardless of whether you are new to inversions or looking to hone your existing skill set - we've got you covered! Build confidence as we guide and support you through a variety of inversions with lots of laughter along the way!
✨
Investment $55pp - Strictly limited to 12 students so book early to secure your spot!
☘️
Head to SoHo Yoga for more info & to book 😍
25/08/2022
🌻TIME IS RUNNING OUT🌸
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There are only TWO spaces left in our wonderful Mt Tamborine Aerial & Yoga Retreat taking place mid-September!
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If you are interested please feel free to get in touch or head to my website: https://www.carlyponteryoga.com.au/retreats
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Catering to absolute beginners all the way through to the more advanced yogi or aerialist.. come get away from it all, immerse yourself in a tranquil rainforest, surrounded by other like-minded souls while you nourish your body and mind with incredible floor yoga, aerial yoga, meditation and creative practices😍
23/08/2022
Current weekly teaching schedule:
Monday
* 9:30am ~ Power Yoga
yogastudio
* 4:30pm ~ Slow Flow
* 6:00pm ~ Intermediate Vinyasa (lvl2)
SoHo Yoga Brisbane]]
Tuesday
* 6:00am ~ Yoga Basics
* 9:30am ~ Aligned Vinyasa
* 6:00pm ~ Vinyasa
* 7:15pm ~ Restorative Yoga
Paddington Yoga Studio]
Wednesday
* 9:30am ~ Yoga Flow
* 6:00pm ~ Yin
* 7:15pm ~ Mat Pilates
SoHo Yoga Brisbane]]
Thursday
* 6:00am ~ Aligned Vinyasa
Paddington Yoga Studio]
* 4:30pm ~ Aerial Flow (open lvl)
* 5:35pm ~ Yoga Play
Bend and Fly]
Friday
* 5:00pm ~ Aerial Flow
* 6:00pm ~ Floating Meditation
Bend and Fly]
Saturday
* 7:30am ~ Rise & Shine
* 9:00am ~ Vinyasa
SoHo Yoga Brisbane]]
16/08/2022
1 MONTH OUT .. CAN YOU BELIEVE IT!!!
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Yes, that's right! Only 1 month to go until we kick things off up at the incredibly lush, tranquil mountainside of Mt Tamborine 🙌
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We only have 4 spots left so if it's something you've been keeping an eye on I recommend jumping on in and securing your space now!
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