Georgie Parkes Swim School - West End

25 swimmers joined us today for Workshop #2 of our Race Skills Winter Series, focusing on developing bulletproof underwaters.

It was a fun and productive afternoon, with swimmers learning how to improve their streamline, dolphin kicks, breaststroke pullouts and breakouts — the skills that make up what is call the “fifth stroke”.

A big thank you to everyone who came along and gave it their best effort. Now it’s time to get racing and put those new skills into practice!

Well done, team! 🏊‍♂️

RACE SKILLS WORKSHOPS | Winter Series #2!

These workshops are designed for swimmers aged 8–12 who are ready to build confidence and improve their race skills in a focused, fun environment.

Workshop #2: Underwaters 🦈

📅 Date: Saturday 30 May
⏰ Time: 3:00pm – 4:00pm
📍 Location: West End State School Pool

What we'll cover:This session focuses on developing bulletproof underwater speed through dolphin kick underwaters and breaststroke pullouts — two of the most important skills in modern racing. Swimmers will work on streamline position, underwater kicking, breakout timing, and maintaining speed off every wall.

The workshop will include:
🏊 Dryland streamline and core exercises
🎥 Video analysis and technique breakdowns💦 In-water underwater speed and breakout drills

Important – What to bring:

We'll begin with a short dryland (out-of-water) component, so swimmers will need:

Warm clothing (e.g. jumper/jacket)

Closed-toe shoes

A yoga mat

For the pool session, please also bring:

Full swim gear (goggles, cap, towel, etc.)

Fins and kickboard(limited spare gear will be available)

Cost:$25 per workshop (payable on the day – cash or card)

No booking required – just arrive ready to go!

These workshops are also open to non-GPSS swimmers. Help us spread the info — your friends are more than welcome to join us.

About your coach:

Stefano is a highly experienced swim coach with over 30 years in the industry, working across learn-to-swim, squad development, and national-level performance. He has coached swimmers from their first strokes through to national competition, with a strong focus on building excellent technique, confidence, and long-term progression. Stefano has been the GPSS/Ironside Swimming Club Head Coach for several years, leading successful squad programs and supporting swimmers at all levels. He is passionate about creating structured, engaging sessions that support each swimmer’s individual goals while fostering a positive and inclusive environment for both swimmers and families.

Due to current weather conditions, all 4:15 and 4:45 PM LTS classes are canceled.
UPDATE: also the 4.30 PM Squads are cancelled.

A make-up class will soon be available on your portal.

RACE SKILLS WORKSHOPS | Winter Series #1!

These workshops are designed for swimmers aged 8-12 who are ready to build confidence and improve their race skills in a focused, fun environment.

Workshop #1: Turns 🌀

📅 Date: Saturday 16 May
⏰ Time: 2:00pm - 3:30pm
📍 Location: Ironside State School Pool - 2 Hawken Dr, St Lucia

What we'll cover:
This session focuses on developing efficient, confident turns-an essential skill for faster swimming. Swimmers will work on technique, timing, and body positioning to improve their performance in the water.

Important - What to bring:

We'll begin with a short dryland (out-of-water) component, so swimmers will need:
Warm clothing (e.g. jumper/jacket)
Closed-toe shoes
A yoga mat
For the pool session, please also bring:
Full swim gear (goggles, cap, towel, etc.)
A swim gear bag with fins, pull buoy and kickboard
(limited spare gear will be available)
Cost:
$25 per workshop (payable on the day - cash or card)
No booking required - just arrive ready to go!
These workshops are also open to non-GPSS swimmers. Help us spread the info, your friends are more than welcome to join us.

About your coach:

Stefano is a highly experienced swim coach with over 30 years in the industry, working across learn-to-swim, squad development, and national-level performance. He has coached swimmers from their first strokes through to national competition, with a strong focus on building excellent technique, confidence, and long-term progression. Stefano has been the GPSS/Ironside Swimming Club Head Coach for several years, leading successful squad programs and supporting swimmers at all levels. He is passionate about creating structured, engaging sessions that support each swimmer's individual goals while fostering a positive and inclusive environment for both swimmers and families.

ASSESSMENT TIME 💙💚

Skills assessments can be checked in your Customer portal from March 21. ✅✅✅

Daily swimming = faster learning and adaptation to safety, skills, techniques and fitness.
Our Easter HOLIDAY FAST TRACK courses are open to all swimmers.
Come along and see how much improvement your child achieves in just 4 consecutive days 💙💚

Thanks to La Macelleria