Studio 99 Milton

56 DAY WINTER RESET

Ideal for people who need extra support, accountability & want to SEE & FEEL a difference in their fitness!

- Unlimited classes & open gym
- 3 PT sessions
- Initial & final V02 max + body composition test
- $50/wk (SAVE $300)
✔ Build your fitness
✔ Improve energy
✔ Lose body fat
✔ Move better
✔ Create lasting healthy habits

More metcons coming!!

If you want to challenge yourself and learn nee skills, comd and try our metcon classes 🔥

Huge shoutout to 👏

Emily has been training with us for the past year, and all of her hard work has really come to the surface over the last 8 weeks.

We’ve just wrapped up our recent 12-week lifting block to kick off 2026, and the results speak for themselves:

+5kgs PB on bench press
+20kg PB on deadlift
+10kg PB on back squat
+5kg PB Strict Press
Improved across all accessory lifts

+1.4kg muscle
-6.8% body fat
-3.2kg overall

Unreal progress across the board.

Our next lifting block is kicking off now, making it the perfect time to jump in if you’re:
• New to the gym
• Returning after a break
• Stuck in a plateau
• Ready to take your training to the next level

Send us a message to get started 💪

VIVR

Every Tuesday and Thursday we run our metcon sessions. They consist of strength/skill movements paired with some conditioning work. These sessions are designed to be challenging and to be changed uo week to week to test your body and keep training fun.

If you have ever wanted to try!!! Now is the time. These are suitable for all skill levels as we can regress exercises to your current level!!

Com and check us out.