Contact information, map and directions, contact form, opening hours, services, ratings, photos, videos and announcements from Qi Flow Studio, Pilates Studio, Level 1, 96-100 Florence Street, Wynnum, Brisbane.
💜 Peri & Post-Menopause
👫Training Men & Women 40+
🏋🏻♂️Strength • Nutrition • Mindset
♻️Helping you reclaim your body + energy
👇 Free resources & programs
https://info.qiflowstudios.com.au/training-start-751812-3297
Diana is one of our coaches here at Qi Flow Studio and an absolute inspiration to everyone around her.❤️
Do you struggle with the correct movements in your deadlift? Follow for the next progression after this 🙏🏾
Geezzzz just let me say what I wanna say first 😅😅
Our Aerial Essentials training teaches:
• History and Benefits of Decompressive Inversions and Traction
• Safety & setup
• Contraindications and Precautions
• Graded progressions and sequencing
Build confidence delivering safe, functional outcomes in diverse populations in group and 1:1 settings.
Online Theory (20H) pre-requisite: Early bird price ONLY $390 AUD — ends March 1
Practical (30H) certification training: July 25–27 at Brisbane QiFlow Studio
Register your interest or book an info call in our bio.
Wow this is such a strong movement!! 💪🏼
Flavio is going to take you through a perfect deadlift, step by step.
Follow for part 2 ⏩️
See how long you can hold it for and let us know!
If Flavio gives me attitude one more time part 2 will come a lot sooner than you think 🚗
This is harder than it looks 😂
| Monday | 5:30am - 11pm |
| Tuesday | 5:30am - 11pm |
| Wednesday | 5:30am - 11pm |
| Thursday | 5:30am - 11pm |
| Friday | 5:30am - 11pm |
| Saturday | 7am - 11am |