28/08/2025
"Strength isnt just for the job, its for everything the job puts you through."
- StrongAsMindset
Strong As Francis
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The App for 👷♂️tradies & labourers. StrongAF isn't just a name, it's a standard. And that standard? It's Francis. Join us and get strong for the job.
We help you build real world strength to prevent injury and perform at your peak.
28/08/2025
26/08/2025
Don't let anyone tell you that you have to be a certain size to be sexy.
Being strong is the new fit. It’s not about the number on the scale or having a six-pack. It's about how you feel in your own skin. The trick to looking and feeling sexy is knowing how to carry yourself with strength and confidence.
And that's what being StrongAF is all about.
My mission is to help you gain the confidence to shine as the real you. Your journey starts right here: francis-lui.mvt.so 👈🏽
Your strength is your style.
16/05/2022
Thought we'd do a role swap behind the lenses📽 today and do this special episode with an oldie.
We'd ussually allow members to preview these questions as they are very camera shy 🎬 and give them time to think of what to say but Francis wasnt prepared to let Roops get this one easy so we gave her a shock interview with her S&C coach & this is how it went 📹
I thought she did well 👍🏽
25/03/2022
Its Friday.
Wishing you a peaceful day filled with Love & Blessings
GOOD MORNING
18/03/2022
Changing lives through the art of wellness
15/02/2022
🏏🎾🏸⚾️🥎
BATTER UP!!
A good modified bungee twist for your typical batsman and other racquet sports..
Give it a go👍🏽
27/10/2021
If you're an athlete and want to excel or take your performance to new heights in 2022 then stop scrolling and contact us.
Work with our very experienced athletic development coaches and we'll show you how you can out perform your competitiors without hours and hours of hardcore fitness. Knowledge is Power and we'll reveal the few things you need to know when training for performance..
Message Us Now & Lets Chat :-)
23/06/2021
Todays Mood.
Hungry.
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Brisbane, QLD