Ourano Yoga and Lifestyle

“Oh mum……what do I say……

My tears are really welling now.

She turns to me and turns her palms up to the sky…..she simply responded “I’m in the laps of the gods now, Ourania mou”

The way she said this so simply and truthfully perforated right into my heart. “

…….

To read more head to the latest letter landing in your inbox now 💌

Thank you to all of your support over the last month. I’m happy to share that I’ll be back as of next Monday!

Can’t wait to see you all in studio soon!!!!

O x

Join Ourania for this intimate event at Ourano Yoga Life.

Tea ceremony serves as a profound teacher for those exploring meditation practice.

This will be an opportunity to slow down, soften and become fully present.

Through the quiet of tea, we cultivate mindfulness, tend to our inner stillness and refine our attention.

This event will be held this coming Sunday the 27th of July.

*****The first sitting at 1:30pm has booked out.
The second sitting at 4pm has 3 spots left *****

To find out more or to book your spot head to the events page of our website.

What a morning!!!!!! We sweated, we rested and then we connected!!!!!! Happy International Day of Yoga!!!!!

A huge thank you to everyone who joined us in celebrating this life giving practice! Your presence, energy, and connection made the day truly special.

And an enormous thank you to lululemon for partnering with us to host this beautiful event and helping us create this experience. We’re so grateful to share these moments of movement, mindfulness, and community together.

New monthly letter arriving in your inbox now 💌

Wherever life has invited you into an unexpected embrace this month, I hope you’re able to meet yourself there lovingly.

With love,
Ourania x

::: NEW FREE COMMUNITY EVENT :::

Hosted by Ourano Yoga Life × lululemon

Join us as we celebrate International Yoga Day on Sunday 21st of June at 7am with a special community gathering designed to move, breathe, and connect.

Enjoy a co-led yoga class with Alan & Ourania, followed by light refreshments and the opportunity to connect with fellow community members.

We can’t wait to come together and celebrate this wonderful practice with you.

Spaces are limited. Bookings are essential.

Head to the events page of our website to book your spot.

::: NEW EVENT :::

Join Ourania for a nourishing experience in this special Yin Yoga and Sound meditation session. Held on Sunday June 14th at Ourano Yoga Life.

You will be guided through a deeply restorative Yin Yoga practice followed by a sound meditation featuring seven clear quartz singing bowls and Koshi Chimes, each attuned to the body’s major energy centers.

Expect a harmonious blend of slow mindful movements, deep stretches, grounding breath work, and healing sounds…..tending your mind, body and soul.

**** 1:30pm session has booked out. 4pm session has 3 spots left ***

To book and find more information head to the events page of our website.