JP Peformance Training

JP Peformance Training

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Fully qualified boxing coach & personal trainer based in Dundonald. Private, group and online coaching. Living a healthier life, body and mind.

Programming and workouts to suit all levels sharing my passion for reaching whatever goals you may have or set.

02/11/2022

Workout from my online challenge 2 šŸ‹ļø
Thought I’d share
Give it a try

Need help in the gym with some
-structure
-accountability
-correct programming
-nutrition
-calorie/macro breakdown
-correct lifting techniques
-RESULTS

I have a online program to follow that will suit you šŸ’»šŸ‹ļøšŸ“ˆšŸ’ŖšŸ½

25/10/2022

Deadlift session from my online challenge2 program šŸ‹ļø


šŸ‘‰šŸ½ Slide across for warm up & cool down šŸ‹ļø

Save it, try it, let me know šŸ’„

Photos from JP Peformance Training's post 04/05/2019

Top class gym with an amazing bunch of people in it. So grateful for the opportunity to work and share my love for boxing wile out in Brisbane šŸ„ŠšŸ’ŖšŸ‡¦šŸ‡ŗ

10/12/2018

Some of the preferred tools šŸ˜šŸ„ŠšŸ’Ŗ

26/10/2018

Dont forget the time has been changed to 6:30-7:15 guys. A great, fun workout for all levels šŸ’ŖšŸ„Š.. Limited spaces so get booked on to secure your spot

A circuit based boxercise class, working every muscles & cardio wile having fun 😊. Lots of different exercises and stretches covered every week with plenty to take away and learn from.

Get down and give it a try, you wont be disappointed. Everyone welcome at all levels of fitness 🄊🄊

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68 Abbotsford Road, Bowen Hills
Brisbane, QLD
4006