07/02/2016
We are BACk to the stairs this morning ...and all with a big smile. Happy week!
Superfit Personal Training - The Boot Camp Specialists!
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www.superfit.com.au
Boot Camp on Monday, Wednesday and Friday at 5:45am at David Avenue, Bowman Park, Bardon. All levels of fitness welcome!
07/02/2016
24/01/2016
It is not the mountains we conquer but ourselves
Join the happy team for a better you in 2016
02/07/2015
Finally winter!
And one of this magic moment... 1000 skips under 6 min.
14/06/2015
We all made it this morning without rain!
11/06/2015
Special ABS and cardio tabata training today just for Penny!!!
09/06/2015
Kettlebell! Great kettlebell ! Bring it on..
29/05/2015
Tried my new selfie stick! Fun time !! It was great having Micaela at boot camp this week! Bon voyage....
27/05/2015
This week we are delighted to have beautiful Micaela at boot camp. We did the stairs today just for her. We may do it again on Friday just to make her very happy before she leaves Australia.
19/05/2015
Special mention today for carol and Jodie who nailed their 12 min lap run in the mist
17/05/2015
All set up this am for a dry session!
14/05/2015
It was all about kettlebell today!
12/05/2015
All big smiles superfit girls
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Brisbane, QLD