Looking for something to enhance and challenge your weekend? Join us at Kangaroo Point Cliffs and add a little healthy Kaos to your life! Message for info
02/11/2017
Last night at HTFU we lifted and ran HARD!
These 4 ladies absolutely murdered it, proud as PT right here ☺️
If you like to live large and lift hard, click on the link, submit your details for your FREE INTRO FN 🏋
http://www.teamkaos.com.au/introductory-offer
Less than 8 weeks until Xmas so HO HO HTFU! 🎅
Leif 🍁
07/09/2017
In the battle of the sexes last Sat there could only be 2 winners, guess who they were 😉
25/08/2017
ATTN TROOPS! Bring a friend for free/prize day tomoz at TK for our NOTORIOUS 💰💰💰 SESSION!!!
Bring a friend tomoz and you get-
- 2 free sessions added to your pack!
PLUS:
- go into the draw to win GC movie pass or brand new boxing gloves for every friend you bring!
Any questions let me know.
See you all tomoz at KP for a 730am sharp start!!! 💥🥊😤 Go team McGregor!!!
07/04/2017
Team Kaos is back with a bang, 7am Sat! (Meet from 645am) with some kick ass tunes and lots of pad slammin fun!
Make sure you bring your wraps! (Not like these 2 knuckle heads) haha
Leif 💥🥊😎
30/01/2017
30 min HIIT session with these legends!
Damn JT you look like St Lucifer! (Just add horns) Hahaha
http://www.teamkaos.com.au/introductory-offer
FREE TRIAL FORTNIGHT AT HTFU & TEAM KAOS BOXING! Join up this month and get your very own team singlet plus a 10% discount to any of our team events- Spartan Race, Tough Mudder, True Grit to name a few!
Submit your details and make 2017 the year you HTFU! 😉
12/01/2017
HTFU 30 min challenge!
Just call us the su***de squad cause we murdered it! 😎💥🤛🏋
Preds- 27:15sec
Clair Bear- 28:05
PT- 28:47
JT- 29:59
Hard out performance crew.
👊
Click below, submit your details and make 2017 the year you HTFU! 👍
http://www.teamkaos.com.au/introductory-offer
Coach Leif 🍁
16/12/2016
Afternoon troops!
Final TK 'BEACH FOOTY' session tomoz!
-meet at KP from 615am, departing 630am sharp!
-bring clothes for a swim and breaky after.
-no wraps needed as we just going for a jog and game of beach footy!
All friends and family welcome tomoz.
Any questions let me know...
Leif 🍁
09/12/2016
Team Kaos banging it out during our final striking session of 2106! Next Saturday is our last session for the year, yes it's Beach Footy day at South Bank! Who's team are gonna be on! Hint, my team always wins 😉
30/11/2016
Twilight HTFU session on Monday night!
We are smashing True Grit night attack this Sat, Spartan race in February and Tough Mudder in May 2017!
If you'd like an awesome reason to train, hang with some enthusiastic, motivated ppl or just improve your overall fitness, click on the link below...
http://www.teamkaos.com.au/introductory-offer for your FREE intro week!
Or post here and I'll contact you...
HTFU 👊
Leif🍁
01/11/2016
Happy Halloween! 👻
Brutal session tonight at HTFU! Rain, high reps, KP stairs burpees to finish! My crew nailed it. Tonight defined 'HTFU'
Join us if you too want to become Harder, Tougher, Faster, Unstoppable (cause that's what it stands for) 😉
CLICK BELOW FOR FREE INTRO WEEK!
http://www.teamkaos.com.au/introductory-offer
Torture Master Leif 👹