05/05/2026
Checkout .alana conquering the GHR! We started with a thick black band about 6 months ago and today she hit not only her first unassisted rep but ten in a row. Well done girl 💪🏻
Creation Coaching
Share
Improve your body composition, increase your powerlifting total, get on stage in a bodybuilding competition and everything in between with Creation Coaching!!
Improve your body composition, increase your powerlifting total, get on stage in a bodybuilding competition and everything between with Creation Coaching!!
02/04/2026
Inspired by post about body weight dip challenge here is 80kg then 88kgs! I’m sitting at 87kg currently. Light weight!
29/03/2026
Powerful work from this morning on his squats. Last week he missed the final rep of 200kgx3x3 and this morning he wouldn’t be beaten going onto hit a fourth rep on his final set! Big effort.
19/03/2026
A nice 5kg PB for everyone’s favourite Pilates girly Dylan. 175kgs!
19/12/2025
Full send Fridays. 220kgz âś…
07/12/2025
Like most of us at this time of year, I like to take a moment to look back and be thankful for all the support and passion I’m surrounded by every day at my “job”. Thank you 🤍
This year I bought a new forever home for which I couldn’t be prouder of. Seeing my family and the gym community come together to tackle the move and setup was genuinely heart warming, and I can’t wait to take on the next year with them. This gym and community mean a lot to me, and I’ll be eternally grateful for that.
Merry Christmas 🎄 Santa has delivered shakers stacked with goodies for everyone grabbing coaching sessions over the holidays 🎅🏻
24/11/2025
Fix yo squat!
Checkout taking her poorly engaged half squat to a full range of motion thing of beauty. Taylor nailed this in one session and you can too!
13/11/2025
Recently I had the opportunity to film a seminar with for teachers covering technique and programming for students and young athletes. The feedback has been excellent and I’m super proud of how it all came together, I cannot wait to share some more.
13/11/2025
Everyday is a school day, some days you just get certificates for the lessons learned.
02/11/2025
Yesterday competed in the Iron Classic 3 and went 165/65/170/400kgs!!!!
I am so happy and proud to see you to reach such a big milestone after setting your sights on it when you first started out. Lots of early mornings, chicken breast and “I put my fingers into my eyes” went into this prep and you deserve all accolades coming your way. Enjoy your second place medal next time you get the win!
Want your business to be the top-listed Gym/sports Facility in Brisbane?
Click here to claim your Sponsored Listing.
Click here to claim your Sponsored Listing.
Location
Category
Contact the business
Telephone
Address
4/8 Shannon Place
Brisbane, QLD
4017