11/10/2024
To learn more about Ahimsa join the group
SoHol Healing
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Brisbane/Meanjin based yoga, meditation, and mindfulness teachers. Inclusive, accessible and affordable online classes, courses, workshops and community.
20/09/2024
Don't know what your fascia are? Join the group and practice with Sophie!
10/09/2024
Today we invite you to practice a mantra meditation
09/09/2024
How do we breathe?
31/08/2024
Join our Facebook group and start practicing with us on Friday 6th of September.
This will be an accessible class, great for beginners and sore bodies. You can practice on a mat or chair, wearing leggings or pajamas.
30/08/2024
Give Sophie's Loving Kindness meditation a try.
Have you tried any others?
30/08/2024
Your to-do list can wait.
This weekend we invite you to take one thing off your must do list. Fill that time with nothing.
What will you take off?
26/08/2024
Today we guide you through a Loving Kindness Meditation
18/08/2024
In two weeks time, live, online classes by donation! Right here on FB. Join our club! Comment yes if you would like to be added!
15/08/2024
Sun salutation variation with props
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Brisbane, QLD
Opening Hours
| Monday | 6am - 8pm |
| Wednesday | 6am - 8pm |
| Friday | 6am - 8pm |
| Sunday | 9am - 12pm |