Ann Boon Inspiration

Thursday… come move, breathe, and feel like yourself again ✨
If your week has been full (or a bit crazy), Nia is the perfect reset. 9.15am Studio One, Clem Jones Centre, 56 Zahel St, Carina 💃🏻
We step into great music, simple movements, and that beautiful feeling of moving together — no pressure to get it “right”, just an invitation to feel your body and enjoy being in it.
Expect:�• a gentle warm-up that brings you back to yourself�• moments of joy, sweat, and flow�• space to move at your own pace�• that “ahhh… I’m sane again” feeling by the end
It’s fitness, yes… but it’s also connection, release, and a little pocket of time just for you.
Come as you are. Leave feeling better.
Much love as always 💛
Ann # # #

Get a dose of Nia *joy* before Easter. Thursday 9.15am in Studio One Clem Jones Centre 56 Zahel St Carina. Come early to get your park and bring a towel! You’re welcome to join us afterwards at the Body Mind Cafe. See you there 💓💃🏻🎶

Every Thursday Nia is on at 9.15am
Everybody welcome 💓
Clem Jones Centre
56 Zahel Street, Carina

Bring a towel! And give yourself an extra 15 mins to park 🚗 💓💃🏻

Nia is ON every Thursday
9.15am–10.15am
Studio One, Clem Jones Centre, 56 Zahel Street, Carina💸 Active Moves Pricing:
• Casual $15
• 10-visit pass $110
• 20-visit pass $180

Arrive early to find a park & bring a towel!

Nia today! 9.15am Studio One, Clem Jones Centre - make sure you come early to get a park and bring a towel! Beginners and seasoned Nia dancers always welcome 💓🙏💃🏻

NIA CLASSES RESUME TOMORROW 🎶 9.15am Clem Jones Centre, 56 Zahel St, Carina - bring a towel!
We’re beginning the year with JOY, a feel-good Nia routine designed to ease you back into movement with simplicity, music and pleasure. Perfect for beginners and returning students alike.
Come and discover how good moving can feel

NIA CLASSES RESUME TOMORROW 🎶 After the fullness and full-on-ness of the Festive Season, it's good to move again… but not necessarily to push, strain, or launch ourselves into something intense.

Get in the mood for a fun and jazzy Christmas at Nia today - here’s a little taster from Louis 💓🎄💃🏻

9.15am Studio One, Clem Jones Centre, 56 Zahel St Carina

https://open.spotify.com/track/0SD2UtunDGrX7OIElVr87B?si=J_WJfWp0RymgNV_5-8gREA&context=spotify%3Aplaylist%3A017NVULTe5zREVVdmPpKar

'Zat You, Santa Claus? - Single Version Louis Armstrong, The Commanders · Ella & Louis Christmas · Song · 2016

CHRISTMAS WEEK HAS HIT THE GYM 🎄🎅 Dress up & Win a Prize⛄🎁 Last Nia class of the year is this Thursday 18 Dec at 9.15am in Studio One, Terry Mackenroth Gym, Clem Jones Centre, 56 Zahel St, Carina.

Christmas Week has hit the Gym 🎄✨ Last Nia class of the year is this Thursday 18 Dec at 9.15am in Studio One, Terry Mackenroth Gym, Clem Jones Centre, 56 Zahel St, Carina.

💃🏻Final Nia class of 2025 - 18 Dec 🎄
💃🏻First Nia class of 2026 - 8 Jan ☀️💓

🕘 Nia is ON Thursday 9.15am–10.15am
📍 Studio One, Clem Jones Centre, 56 Zahel Street, Carina
💸 Active Moves Pricing:
• Casual $15
• 10-visit pass $110
• 20-visit pass $180

Two more Nia classes in 2025 - Thurs 11 + 18 Dec - 9.15am at Clem Jones Centre, 56 Zahel St, Carina - join us and enjoy the airconditioning and joy! Beginners welcome

Join us for a BIG dose of happiness! Thursdays at 9.15am - Studio One, Clem Jones Centre, 56 Zahel St, Carina. Nia with Ann is part of Active Moves Pricing: • Casual $15 • 10-visit pass $110 • 20-visit pass $180. Arrive early to get a park and bring a towel!