Velocity Fitness and Health - Wynnum

Geoff Nash is our Member of the Month for May for a whole stack of reasons, but the biggest one is simple: he just keeps on keeping on. 🥇🏆🫶

At 69 years young, Geoff is our most experienced member when it comes to life, and he brings that experience into the gym every single day. He doesn’t shy away from a challenge, whether that’s stepping into a competition, getting involved in social events, or raising his hand to help out wherever he’s needed. Geoff is the kind of member who shows up not just for himself, but for everyone around him.

Over time, he’s worked hard through things that haven’t always come easy - especially in barbell classes where mobility and technique have been a real focus. Instead of backing away, he’s stayed consistent, trusted the process, and as a result his movement quality, confidence, and strength continue to improve week after week. It’s a reminder that progress doesn’t care about age - only effort.

What really sets Geoff apart, though, is the impact he has on the people around him. In our GetFit classes, he’s often right there pushing the younger crew to work a little harder. He brings a calm, positive energy that lifts the room without needing to be the loudest voice in it. He’s always the first to introduce himself to new members, making people feel welcome from day one, which is exactly what community is about.

We value Geoff deeply not just for what he does in training, but for what he brings to the culture of the gym. He shows up consistently, supports others without hesitation, and proves that being part of a fitness community isn’t about age, ability, or numbers on a leaderboard.

Geoff is the definition of “lead by example,” and we’re lucky to have him as part of our crew.

Happy Birthday to US! Thanks to everyone who came down to celebrate with us today, and to everyone who has made VFH Wynnum what it is over the last year 🫶🏼💪🏽👏🏽

P.s this is a weight judgement free zone, we just want you to push yourself 💪

See you on Saturday for our 1st birthday! 🥳🎂🎁

Happy *nearly* 1st birthday to us! 🥳
Come celebrate with us on the 30th