Prime Therapy and Fitness Solutions

Have you lost weight, but your legs don't seem to change?

Do your legs feel heavy, tender, or bruise easily?

Many women spend years dieting, exercising, and blaming themselves without realising they may have lipoedema.

Lipoedema is a chronic condition that causes an abnormal build-up of fat tissue, most commonly in the hips, thighs, buttocks, and lower legs. It is often mistaken for obesity, but it is a separate medical condition.

Common signs include:
✓ Legs larger than the upper body
✓ Painful or tender fat tissue
✓ Easy bruising
✓ Heavy or aching legs
✓ Feet usually unaffected
✓ Difficulty losing fat from the legs despite weight loss

Awareness is the first step towards understanding and support.

If this sounds familiar, speak with our physiotherapist experienced in lipoedema assessment and management.

📍 Prime Therapy & Fitness Solutions
📨 [email protected]
🌎 www.primehq.life

Round 7: Bunbury 2026 – Open Water Swimming Round 7: Bunbury 2026 Saturday 24 January 2026 Koombana Bay Register Now Saturday, 24 January 2026Koombana Bay Bunbury, get ready – Australia’s premier open water festival is coming to town!The OceanSwim Festival, hosted by Swimming Australia as part of the 2026 Australian Open Water Championshi...

2025 has been a year of growth, teamwork, and shared success 🌟 A huge thank you to our staff and clients for walking this journey with us.

Wishing everyone an astonishing holiday season spent with loved ones and moments that truly matter. 🎁

We look forward to 2026 with optimism, prosperity, and a stronger focus on healthy living. May this season refresh your spirit and prepare you for another incredible year ahead 🎄🎉

📌 Holiday Closure: Dec 22 – Jan 4, 2026

Thank you to our amazing physiotherapist, Monique, for her unwavering dedication over the weekend! She ensured a safe and injury-free atmosphere at the Pickleball South West Doubles Championship in Eaton, providing much-needed massages and taping for all players.

A HUGE shoutout to for generously offering FREE giveaway samples to over 200registered players—what a fantastic touch!

Cheers to the organisers, and .bunbury, for making such a successful event! Your hard work truly paid off. 😎

Congratulations to our valued client, Mark, for being chosen as the flag bearer for Australia and representing our country at the World Dragon Boating Championship in Germany 👏

AusDBF is proud to announce the Australian Flag Bearers for the 17th IDBF World Dragon Boat Racing Championships

Mark Kusin: “I am so proud and honoured to be one of the Australian Flag bearers for all these amazing athletes, Coaches, Managers, support staff and, the Australian dragon boating community. It is a major highlight of my 32 year involvement in the sport I am very passionate about and love.”

Lisa Smallbone:
“Dragon boating is an amazing sport, and it offers you the opportunity, if you grasp it, to be your better self. Being offered the role of co-flag bearer was certainly unexpected. It is an honour and a privilege to undertake this role. I am totally blown away”

Clients often ask what our therapists use during treatment to assist in their recovery, as they truly feel the difference.

We're excited to share our secret weapon: Fisiocrem! Whether you're dealing with sore muscles or stiff joints, Fisiocrem has you covered 💪

Fisiocrem Solugel assists in the healing of minor body tissue injuries, so you can get back to doing what you love.⁠

✅ Reduces mild joint inflammation ⁠
✅ Stimulates blood flow to the skin⁠
✅ Decreases muscle pain ⁠

Always read the label and follow the directions for use.⁠

Available in our clinic, local pharmacy, coles, and woolworths.