Ebbs Fit

Morning coffee & sun soak. 🌤️🌞☕️
Special occasion in wet season, it’s been pouring 🌧️

Done some to my chest, gone be struggling to breathe until my body heals itself.

Low quality photos just to state my appreciation for boxing, cause mediation isn’t enough sometimes.

I’ve been quiet. If you don’t know, my ancestors are my health inspiration. I want their lean athletic natural physique & shoulders.

I have trouble connecting that operating in a western colonial approach to fitness.

I’ve started adding traditional movements into my training, which lead to me eating a whole packet of kangaroo patties by accident last night (honestly can’t make a habit of eating like that).

I won’t share indigenous training movements without cultural permission, they are not for taking, they are tied to particular clans, their dances & ancestors/spirits & they are definitely fitness.

Sweaty couple of 4 classes this week , 😮‍💨 endorphins is where it’s at. 🙌🏽🎉💪🏽