Joanna's Integrated Health and Wellness

Anyone looking for a Valentine’s Day present

Hey everyone my aupair does nails and bows etc
Please have a look and share with friends
https://www.facebook.com/share/1AFn9CtZmK/?mibextid=wwXIfr

Bratva Club Hi! I’m Sofi 🇦🇷 living in Cairns 🇦🇺, offering nails, lashes & brows — mobile or home-based 🩷

Sorry guys I gotta cancel Pilates class and Muaythai, I’m still not feeling the best. I might try to do fri Pilates if. anyone is interested sorry

Pilates on
And spots available
Muaythai is we have numbers

Last teens Muaythai class Thursday tomorrow
I hope to see everyone
🙂 🥊🥊

Classes for June and July
June 26 last kids class 430pm
June 30 Pilates 5:30pm
Muaythai 6:30pm
July 7 Pilates 5:30pm
Muaythai 6:30pm
May throw in one more Pilates thur july10 if anyone interested

Please book in and let me know if coming
As you most know

Pilates and muaythai
Please send a message so I know if your coming

Friday classes must book in, send me a messages or comment beliw
Pilates on
Muaythai- most are away but if interested message me and I will run it. But if not enough numbers will cancel

Thursday class on who’s in

Classes tonight
Who’s in send me a message if coming:)

No classes tonight

No classes this Friday
Enjoy the Ironman this weekend, good luck to everyone competing kids and adults