Life Grip

Life Grip


Being pregnant is hard work! Being pregnant & really low in Iron is even harder! You have no energy, exhausted all the time, your immune system takes a beating! But you still have to maintain a life, house, work & toddler.. What to do? A close friend suggested I try Life Grip 5 Greens & see if it made a difference? Why not? So I've been using now for a month once-twice a day & noticed a massive increase in my mood & energy 😊 it has also been the immune booster I needed with a toddler attending full time day care! I also had my iron re-tested & while not huge, there was an increase 😊 I'm putting it down to my daily intake of this product (as I have changed nothing else diet wise) This product is great and I will continue using well after pregnancy 😊😊 thanks Life Grip

On a Mission to Improve Mental Health and Prevent Disease through Clean Balanced Nutrition, Meditation and Active Lifestyles Inspiring men and women to live healthier, stronger, happier lifestyles through our range of clean and nutritious health supplements.

We’ve helped people from all walks of life, various life stages and goals and were confident we’ll help you too. We believe the biggest positive impact a cleaner, stronger lifestyle has is on your mental health and quality of your emotions you experience on a daily basis. We can all live stronger.

Take the time to look after yourself.
A small healthy habit a day can dramatically work in your favour.

Here you'll see a simple healthy habit you can implement at any time of day.
A nutrient dense, quality source of protein and greens.

One scoop of protein and greens, mixed into water, almond milk, your favourite juice, coconut water, it is up to you.
Line up a few simple healthy daily habits and it will increase the quality of your life.

Our quality of life is determined by the quality of our emotions we experience on a daily basis.
A clean lifestyle provides the emotional building blocks for that to take place.

At Life Grip, we're walking the same path with you.
Living a stronger, cleaner lifestyle.

#lifegrip #everydayhealthyhero #5greens #australiangrassfedwhey #everydayhealthyheroes

Life Grip founder Adam having a go at Ironman 70.3 Cairns.

Amazing day out and lucky to have the event held.
Blue water coastline, great atmosphere and a lot of other entrants battling through the steamy temperature.

Well done to everyone involved, volunteers and all entrants on the day.

Thanks Ironman Cairns for a great event.
Thanks @davescott6x for the 4 months of training 🙂

Lodestar Academy



This year has been pretty bloody rough for all of us.

That is why I have put together a challenge that will help you feel in more control when sh*t like this arises again. It will, life has no mercy.

This challenge will get you in shape but will help form habits as well so it's forever and not just a short term phase.

I am aiming for fast results but with proper knowledge you can make it last!

This time around I have prizes to be won!

Yeah woo prizes!

Mini challenges every week to get your competitive side out.

The winner will be chosen by how well they adhered to the program and involved themselves in the challenges. So anyone can win this! It's not just about how much you lost.

One more thing... I'm doing it with you! Once a week join me in a workout session and watch me skirm!

I have also hired my own coach.... TBA 😎

I'm excited for this one and cannot wait to see you in the LA60!

A Clean, Healthy Lifestyle begins in the morning.

A healthy, structured morning routine can really get your day off to a great start.

Some mornings don’t go as planned but that’s ok.

Hydration is a priority no matter how busy the morning is. One glass of water before anything (before coffee is a must).

This is a 4 step morning routine you can implement, its free, you can do it anywhere and gives you direction.

You just adapt it to suit you.

Having these 4 steps done in the morning, you’ve taken priority of yourself, your well-being and quality of life.

Take care of yourself, you’re worth it.

At Life Grip we understand a clean lifestyle and what it takes.

We’re walking the path with you.

Living stronger, cleaner lifestyles.

#lifegrip #everydayhealthyhero #5greens #australiangrassfedwhey #everydayhealthyheroes

At Life Grip we understand you're looking for natural health supplements you can consume for life.

The lifestyle you live today, determines the quality of life you get to live tomorrow.

I was always concerned when I would pick up a protein powder, branded as natural, only to feel worse than before consumption and then left to spend more money testing a different naturally branded product.

As you know, this process goes on and on...

I would let my body and mind be the judge of a health supplement. I would gauge my hormonal response, post consumption which determined how I feel.

I wouldn't consume any protein powders that didn't optimise my hormonal response, I didn't feel better from and I also never consumed any that had a common chemical after taste.

I knew there were more people out there feeling the same way and had similar expectations.

We're proud to have customers for life and they're confident in what they're consuming is the right type of health supplement to have them feeling better post consumption and optimising their hormonal response.

Speaking for myself here, I never consumed a protein powder for a 6 pack or bigger biceps. My priority was to optimise my hormonal response as I understood this was the only real way of knowing it is the right health supplement for me.

It just so happens the protein gets to work quicker and more efficiently. Great when your focus is also on recovery from training.

Including a delicious healthy protein smoothie everyday, produces an amazing clean feeling you want more of.

Living a clean lifestyle is the best decision you'll ever make. Choose the right health supplements for you to include into your clean lifestyle.

Create a fingerprint specific lifestyle you look forward to live everyday.

At Life Grip, we understand what it takes to live a clean lifestyle. We're walking the same path with you.

Living stronger, cleaner lifestyles.

#lifegrip #everydayhealthyhero #australiangrassfedwhey #everydayhealthyheroes

Outside motivation is great to get you going and is often the catalyst for positive change.

The next step is working out how to sustain that momentum.

Many treat momentum like a hot potato. But it doesn't need to be short lived.

Creating a lifestyle that's fingerprint specific is what creates sustained positive change.

A lifestyle you look forward to each day.

Aligning your lifestyle alongside your personal values (the areas, disciplines, environments you love to be in and around) is what allows you to live a lifestyle that's complete and feels like a way of life.

The word diet comes from the greek language and means 'way of life'. Your diet is your lifestyle.

Your lifestyle, when aligned correctly, fingerprint specific is what creates the emotional building blocks you need to live a great quality of life.

The quality of your life is based on the quality of emotions you experience on a daily basis.

At Life Grip, we understand this. We're walking the same path with you.

Living stronger, cleaner lifestyles.

Eat, Think & Live Clean.
#lifegrip #everydayhealthyhero #5greens #australiangrassfedwhey #everydayhealthyheroes

Cleanest Whey Protein on the market.

How you feel from the meals, smoothies and health products you consume is absolutely a number one priority.

How you feel (your hormonal response) is the true response of what you’re consuming.

Life Grip customers often mention they “feel the difference” from Life Grip supplements.

We keep our products clean, minimal ingredients and kept in the rawest possible form.

This is a huge contributor to that clean feeling customers regularly talk about.

Your lifestyle is fingerprint specific and at Life Grip we understand this.

We know we need to keep ingredients and blends as clean as possible, so you have that clean experience.

Never stop chasing that clean, fresh feeling and continue to fine tune and optimise your hormonal response from every meal and every smoothie you consume.

At Life Grip, we’re walking the same path with you. We live it and we understand it.

Eat, Think & Live Clean.
#lifegrip #everydayhealthyhero #australiangrassfedwhey #everydayhealthyheroes

Clean Lifestyles and Clean Protein Smoothies.

Our customers regularly comment they “feel the difference”.

Keep yourself in control. Feel yourself feeling better each day.

A clean lifestyle provides the emotional building blocks you need for this to take place.

The quality of your life is based on the quality of your emotions you experience daily.

Take control.

Life Grip is a company that’s walking the same path with you.

Living stronger, cleaner lifestyles.

A common question from those that live a clean lifestyle is how does Life Grip flavour and sweeten.

This is the exact thing I would personally always look for when shopping for supplements.

Many of our customers live a clean lifestyle and are readers and researches. Like myself, want to know exactly what’s in the supplements we’re buying.

Why? Well living a clean lifestyle, eating a clean wholefood diet, we expect our supplements to support, enhance and be inline with the way we live.

At Life Grip, we understand this as we think the same. We consume our supplements.

Feeling clean everyday from a lifestyle created from clean, strong daily habits.

At Life Grip, we’re a company that’s walking the same path with you.

Living stronger, cleaner lifestyles.

#everydayhealthyhero #lifegrip #australiangrassfedwhey #everydayhealthyheroes

Clean Lifestyles and Everyday Protein Smoothies.

Choosing to live a clean lifestyle is the best decision you'll ever make.

A decision to create a few simple daily habits which creates a sustainable healthy lifestyle you feel better from.

A clean wholefood diet, an active lifestyle, daily meditation and positive inner dialogue. A lifestyle that's fingerprint specific, without the need to rely on outside motivation.

A lifestyle you're inspired to live everyday.

A clean lifestyle provides the building blocks of quality emotions. The quality of your life is determined by the quality of your emotions you experience on a daily basis.

Life Grip is a company that's walking the same path with you.

Living a stronger, cleaner lifestyle.

#everydayhealthyhero #lifegrip #australiangrassfedwhey #everydayhealthyheroes

Clean Lifestyles and Daily Smoothies.

At Life Grip we live a clean lifestyle.
What does this mean?

👉Clean Wholefood Nutrition & Clean Supplements.
👉Living an Active Lifestyle.
👉A Daily Meditation Practise.
👉Positive Inner Dialogue.

This makes up our clean lifestyle and by default, stronger daily habits are put into action everyday.

A fingerprint specific lifestyle that takes no outside motivation to wake up and live everyday.

It’s your life, your lifestyle and one your inspired to live. The decision to live clean is a decision of a lifetime. The most important one you’ll ever make.

At Life Grip, we’re a company that’s walking the same path with you.

Living stronger, cleaner lifestyles.

#lifegrip #everydayhealthyhero #australiangrassfedwhey #everydayhealthyheroes

Clean, Natural Ingredients, The Whey It Should Be.

We use Australian Grass-fed Whey Concentrate for our protein source. In our flavoured options we lightly sweeten it with Stevia and flavour it with either Vanilla Bean or Raw Cacao.

Life Grip protein is a great addition to smoothies, amazing in protein balls and simple to add when baking.

Life Grip customers live a clean lifestyle. They read nutritional labels and are concerned with what is being absorbed into their body.

Our customers comment on the clean taste and the way they feel from consuming Life Grip protein compared to others on the market.

If living a clean healthy lifestyle is your priority, you will not be disappointed. A clean company with clean supplements, supporting clean healthy lifestyles across Australia.

Why Mess With Nature?

Our brand is built on quality, convenience and a minimalistic focus to retain mother nature's perfect formula.

While other companies are focussed on glamour, fashion and fitness models, we'll still be here creating the cleanest products on the market.

Life Grip's mission is to; improve mental health and prevent disease, through nutrition, meditation and active lifestyles.

At Life Grip, we’re a company that’s walking the same path with you.

Living stronger, cleaner lifestyles.

#everydayhealthyhero #lifegrip #australiangrassfedwhey #everydayhealthyheroes #everydayhealthysmoothies

Clean Whole Food Nutrition.

What you eat matters, that's the first step. What you absorb is matters even more so.

You'll feel better when you eat healthier each day. You feel even better when your clean lifestyle comes together, helping you to make the most of those healthy meals.

Doing the little things right to give yourself the best opportunity to breakdown your food and absorb the nutrients required to build an optimal (or close to) state of health.

We're all at different life stages and have different states of health which cause us to set different goals and parameters of success and progress.

No matter where you're at. A clean healthy lifestyle built from strong daily habits (nutrition, active, meditation) and a positive inner dialogue is going to make you feel better.

Forget comparing yourself to others, following the changing weekly trends, what's cool and what's the flavour of the month.

Focus on yourself, set realistic clean lifestyle habits in place and compare todays results with yesterdays.

Your body and your mind matter more than the changing weekly trends that never keep you on a set path and only cause you to lose momentum and confidence.

Choose to live healthy, choose to eat clean whole foods, choose to live an active lifestyle and meditate daily.

A true clean lifestyle that's fingerprint specific, doesn't require outside motivation. You're drawn to live it every day, it's yours.

At Life Grip, we're a company that's walking the same path with you.

Living stronger, cleaner lifestyles.

#everydayhealthyhero #lifegrip #everydayhealthysmoothies #australiangrassfedwhey #everydayhealthyheroes #5greens

Clean Unflavoured Protein.
A protein powder that fits your clean lifestyle.

Our protein is delicious and clean without the usual chemical taste of most protein powders.

You'll not only taste the difference.
You'll feel it.

For those of you that want minimal, quality ingredients.

Australian Grass Fed Whey Protein.
21g Protein, 6g BCAAs (naturally occurring).

For Life Grip, a clean lifestyle is paramount and what’s lived everyday.

At Life Grip, we’re a company that’s walking the same path with you.

Living a stronger, cleaner lifestyle.

#lifegrip #everydayhealthyhero #australiangrassfedwhey #everydayhealthyheroes

Everyday Healthy Protein Smoothie.

This recipe is absolutely delicious. Very simple, convenient and leaves you feeling full for hours.

A clean, healthy smoothie made with clean whole foods, healthy fats and a scoop of Australian Grass Fed Whey Protein.

Life Grip is a company that’s walking the same path with you.

Living a stronger, cleaner lifestyle.

#lifegrip #everydayhealthyhero #australiangrassfedwhey #everydayhealthyheroes

We Searched For What Made A Great Protein Powder.

We searched for years to find which ingredients and qualities were needed to make the best protein.

We learned that the best protein came from cows that were grass fed and hormone and antibiotic free.

The cleanest protein with the highest nutrient value was whey concentrate and came from the cows that were ethically raised in a stress-free natural environment.

We sourced our grass-fed whey right here in Australia to give you effortless nutrition, better health and superior recovery.

Helping you to live a cleaner, healthier lifestyle everyday.

Life Grip is a company that's walking the same path with you.

Living stronger, cleaner lifestyles.

#lifegrip #everydayhealthyhero #australiangrassfedwhey #everydayhealthyheroes


A clean superfood rich blend of raw cacao is what naturally flavours Life Grip’s clean chocolate protein powder.

Ever so lightly sweetened with stevia.

You’ll not only taste the difference, you’ll feel it.

Only 3 ingredients make up this amazing blend. Keeping it simple, less is definitely more when it comes to a clean, nutrient dense protein powder.

Nutrient rich Australian Grass Fed Whey from Life Grip.

Begin and sustain your clean lifestyle with an everyday healthy protein smoothie.

Life Grip is a company that’s walking the same path with you.

Living a stronger, cleaner lifestyle.

#lifegrip #everydayhealthyhero #australiangrassfedwhey #everydayhealthyheroes

5 Surprising Benefits of Barley Grass.

Implementing strong, healthy habits daily, builds a better you. You feel better with a daily greens consumption. The experience of living with greens in your diet and without, causes you to make a simple choice.

Life's better with a daily greens consumption. A better quality of life, with better quality emotions, more energy, regular toilet visits and all the benefits that come with driving your body towards optimal health.

The lifestyle you live today determines the quality of life you get to live tomorrow. Choose healthier daily habits.

Daily greens in your system matter and getting a variety matters even more. Most people go days, even weeks and months without consuming any greens.

Learn more about Barley Grass and how one scoop a day can change your life.

Life Grip is a company that's walking the same path with you.

Living a stronger, cleaner lifestyle.

#lifegrip #everydayhealthyhero #5greens #everydayhealthyheroes

Why we’re here

Welcome, my name is Adam Phillips and I’m guy you see behind Life Grip.

Here’s how Life Grip came about and if you can relate, I would love to have you as part of the community. Our customers are our everyday hero’s, whom like me have similar stories of growth and transition.


When Adam Phillips, the Founder of Life Grip felt his health slipping away while living a hectic FIFO & Party hard lifestyle which involved dismal nutrition, he knew something had to change. He gave up his hard-partying ways and explored many areas of health and wellbeing and ultimately, turned his life – and his health – around. Adam learned that by putting healthy foods into his body, he was able to have a different outlook on the world, create a new vision for his future and that vision includes the products, courses and services he offers today.

“I realised there is one thing I can never do and that’s bypass clean whole food nutrition,” he says. “I researched and spent thousands of dollars on education and consults. I found that this type of adaptive nutrition seemed to only be available to athletes, CEOs and the wealthy. I decided to bring this to the everyday person so that they can experience a better quality of life.” Adam Phillips, Life Grip

Where it all began; Coming from a life that was in a rapid downward spiral, partying with alcohol and eventually adding drugs into the mix and then grinding through my own mental battles which that lifestyle put me in.

I managed to come out the other side and made a commitment to share this to all that can relate to my story.

I grew up with a work hard, party hard attitude and that was the lifestyle I lived for many years.

I worked away in the mines in Indonesia for many years, 5 - 8 weeks on and 2 weeks off, 12-13 hrs a day, no days off. I’d then come home and destress the only way I knew how, hit the Gym and Party hard. This was my lifestyle, that would soon catch up with me.

For a period of about 9 months, each time I went back to work, I would get really sick at least once. Little did I know this was a sign of things starting to give. Then it did for the last time...

The turning point for me was the last time I was sick, I was in such a bad way that I lost 12kg’s in 48hrs, my fingernails went black and I then knew I never want to go back there again. I was sick from a mix of a work hard, party hard lifestyle and poor nutrition up to that point in my life.

From this point, I knew the life I was living wasn’t sustainable and I needed to change. At that point, I knew nothing about nutrition but knew I couldn’t live that lifestyle anymore.

I was forced into a position to bring 5 weeks of food from Australia and smuggle it into Indonesia every trip. My luggage would be all food, nothing else. At times my luggage had to get approved by the airline manager as it was 55kg. All food.

I never had a kitchen onsite, all I had was a small rice cooker and used this to cook everything. If you need to make something work, you do whatever it takes. I was forced into this position and it was the best thing that ever happened to me.

The first thing I noticed was the energy and mental clarity that came from eating a clean whole food diet. By default, this experience made me look at other areas of my life and how I could enhance them.

From that day something clicked, it's that it all starts with Nutrition. You can have goals, targets, and dreams, but if you’re body and mind isn’t being nourished correctly and your being fed with stimulates like I was and with a poor lifestyle, then any attempt at any dream or target would be futile. Plus that dream more than likely isn’t the real you anyways, because your dream came from a stimulated state of being, not the real you.

You can’t have a positive mindset, without being fed the right foods. You can’t create a dream true to yourself, nor live a life true to yourself, without consuming a clean whole food diet and living a clean lifestyle.

I think, react and make different decisions when I’m stimulated compared to when I’m feeling clean and healthy. I have a completely different perception of the world when I’m feeling this way.

I now see the world through different eyes, and my perception of everything is different than my lifestyle I was living before.

“I realised there is one thing I can never do and that’s bypass clean whole food Nutrition”

I began to become very aware of how I was feeling after my meals from one meal to the next and noticed something profound that would change my life forever. If you take control of your nutrition and treat it like a prescription of medicine, you can reproduce the results you need every day.

It was now that I researched hundreds of articles, books and spent thousands of dollars on education and consults in order to find out how to fine tune my Food Types, Food Amounts and Meal Timing. This sort of adaptive nutrition was before only applied to high class athletes, CEO’s and the wealthy..

This should be available to everyone, as it was clear to me the impact that it has on the quality of your life, performance, mental health and perception of the world.

So I decided to bring what high class athletes, CEO’s and the wealthy receive, to the everyday person willing to increase their quality of life.

"The biggest positive impact clean nutrition has is on your mental health, focus and the quality of your emotions you experience on a daily basis. Balance your blood sugar levels and make the most of every experience.”

"Improve Mental Health and Prevent Disease, through Nutrition, Meditation & Active Lifestyles"

I wish you the best in your lifestyle journey and look forward to being a part of it. Treat yourself like you’re worth it, because you are. We’ll show you.

Kind Regards

Adam - Life Grip


Email: [email protected]

Ph: 0427 071 164

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Videos (show all)

A Clean, Healthy Lifestyle begins in the morning.
Clean Lifestyles and Everyday Protein Smoothies.
Daily Health in 2 scoops a day!
Meditation: Your quality of life & Mental Health
Strength Training for Women - Facts / Myths and Why You Need to Get Started




PO Box 165
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