INNER ZEN Remedial Massage

Hi lovely clients 💛
Just a quick note to let you know I’ll be away on a much needed holiday from June 18th to July 12th.
Appointments will be unavailable during this time, so if you’d like to book in before I go, feel free to reach out soon.
Thank you as always for your support,
I’ll be back refreshed and ready to look after you again from July 13th! 🌿

Sharing this amazing Longevity event for my friend Jasmin Lance who is super passionate about helping us live a longer healthier life.

Im so grateful to have been a part of the Longevity lunch last Sunday, it was deeply inspiring.

I highly recommended this workshop for woman 40+ who are interested in how we can age better, not just longer.

https://events.humanitix.com/the-long-longevity-lunch

Happy Easter 🐣
May your Easter basket be filled with peace, joy and happiness this season and always.

Here's to the women who lift each
other up, support one another, and make the world a better place.
Keep shining on ❤️

Happy Women's Day!

Merry Christmas!
Best wishes for a joyous Christmas filled with love and happiness!

Look who is back and getting ready for the holiday season 💚

During the holidays, it’s all too easy to put yourself on the backburner, which can lead to added stress.
As you make others’ holiday wishes come true, don’t forget to do something special for yourself. One of the best ways to relax and unwind during this hectic time of year is to get a massage.

Be sure to make your health and wellness a top priority.

Myofascial Cupping

It can be used in our remedial massage to help release a trigger point and stimulate blood flow to the area.

Cupping is much like a reverse massage where instead of compression into the soft tissue, it uses gentle pressure to pull the muscle upwards. This has been shown to create movement and gliding of the tissues beneath the surface, decrease muscle tension and increase blood flow which in turn helps, nourish the area with oxygen and aid in healing.

Make your health and wellness a top priority.
In this crazy hectic time make sure to make time for you! 💜

At Inner Zen we are dedicated to providing a space where healing and care are prioritized and tailored to your bodies needs.

Online booking available :
http://inner-zen-remedial-massage.square.site/