Yoga 4 You, Lyneham, Canberra, ACT 2602

Be well. Stay well. Help others 🙏🌷.

We are in tough times. Dangerous times. Man’s (Shiva) nature is to be aggressive/fight. But! The true or ‘sat’ Shiva still & expanded consciousness, or the unmanifested. Or. The Great Unmanifest or Lord Shiva! 🙏🙌. And with shakti can be ‘manifested’ again in various forms, the Shiva/Shakti interplay. Stillness 👌. Focussed inward looking mind is Meditation. However, waves of conscious mind go out, spreading out, seeking to connect with the Cosmic/Divine Consciousness. The Universe. The manifested does its work. Whilst the Nurturing/Protective maintaining role is continuing.. And is the role of The Great Shakti. Jay Ma! 🙏🌷☝🏻. Together merging happens UNION occurs! The united or yoked Mind. Om om om 👌🙏👌. Amen!

Dance like Shiva! 🙏🙌

Jaya Shiva! Bom bom.

Come on a yoga ‘ride’ with me. If nothing else. We’ll have some laughs. Guarantee it! 😀🪷

Do yoga! You’ll just love it. It works for the physical, mental & other aspects of our complex beings…
Postures/asanas/stretches. Breathing practices. Relaxation & meditation practices. Take yr pick 🙂. Or do a bit of all. But, keep it simple!
Build it up gradually. Perhaps, a weekly class + one or two 10-minute sessions ‘at home’. Slowly, slowly.. Best wishes 🫶💗👏. Sindhu -Oms-

FYI 🙂.

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Wow. Powerful. The Cosmic Dancer
👌🙏✨. Thank you.

When you've reached the stage where you're beyond,
Beyond madness and rejection,
Beyond revolt and insurrection,
Beyond sadness and depression,
When you've lost all trust,
Feel doubtful, apathetic, and resigned,
When you're all exhausted, listless, aimless;
And a bit nostalgic,
That's when the chrysalis cracks open.

Amidst all the chaos and dismay,
The spark of transformation that's inside.
This morsel of creation, stark and raw,
Now ready to ignite and kindle an ebullient flare.
Beyond the void, the fertile ground will thaw,
Where new worlds wait, bold and rare.

In hearts of darkness, stars shine bright,
Guiding to dawn, an unimaginable light.
Rise, like a phoenix, from ashes of the night,
For here, my dear, begins your truest flight.

Here are your Empowering Horoscope Messages for the ARIES SOLAR ECLIPSE: https://angstoic.com/2024/04/latest-horoscopes-for-the-cosmic-tribe-3/

[art: Magdalena Pagowska]

Wow. Beautiful & powerful 🙏👌✨

Yees! 🙏👌❤️🧘‍♂️

Allow

There is no controlling life.
Try corralling a lightning bolt,
containing a tornado. Dam a
stream and it will create a new
channel. Resist, and the tide
will sweep you off your feet.
Allow, and grace will carry
you to higher ground. The only
safety lies in letting it all in –
the wild and the weak; fear,
fantasies, failures and success.
When loss rips off the doors of
the heart, or sadness veils your
vision with despair, practice
becomes simply bearing the truth.
In the choice to let go of your
known way of being, the whole
world is revealed to your new eyes.

~ Danna Faulds

[Image: Sandra Fontenas .art]