Active & Ageless over 50s Health Club Canterbury

Website

Active & Ageless over 50s Health Club Canterbury "Unlock vitality at Active & Ageless! Join our vibrant over 50s community for tailored fitness and wellness programs.

We are the over 50s health & fitness specialists.

๐Ÿ’ช STRONG ENOUGH TO GO THE DISTANCETraining, Nutrition & Recovery๐Ÿ“ข DATE CHANGE We apologise for the change of date, but o...
08/10/2026

๐Ÿ’ช STRONG ENOUGH TO GO THE DISTANCE
Training, Nutrition & Recovery

๐Ÿ“ข DATE CHANGE
We apologise for the change of date, but our Strong Enough to Go the Distance event has been moved to:

๐Ÿ“… Friday, 20 November
๐Ÿ“ Active & Ageless Hurstville, Hall 1/1D Greenbank St, Hurstville NSW 2220

We appreciate your understanding and hope you can still join us for an inspiring and practical evening focused on training, nutrition and recovery โ€” and what it really takes to go the distance, physically and mentally.

Get your ticket here: https://events.humanitix.com/strong-enough-to-go-the-distance-with-alex-barbas-and-adrian-spear

If youโ€™ve already registered, your spot will be held for the new date. ๐Ÿ’™

Thank you for your understanding, and we look forward to seeing you there!

๐ŸŽ€ Supporting the National Breast Cancer Foundation๐Ÿ’— Pink Ribbon Afternoon Tea Join us at Active & Ageless Canterbury fo...
02/10/2026

๐ŸŽ€ Supporting the National Breast Cancer Foundation
๐Ÿ’— Pink Ribbon Afternoon Tea

Join us at Active & Ageless Canterbury for an afternoon of friendship, food and fundraising as we come together to support breast cancer research. ๐Ÿ’—

๐Ÿ“… Friday, 23 October

๐Ÿ•š 11:30am

๐Ÿฐ BYO plate to share

๐Ÿ“ Register at reception.

๐Ÿ‘ฏ Bring a friend! We highly encourage you to invite a friend along and help us spread the word while supporting a great cause.

Everyone is welcome! Bring a friend or family member along!

๐Ÿ“… Friday 23 October
๐Ÿ“ Active & Ageless Canterbury

๐Ÿ“ฃ SPREAD THE WORD!
Canโ€™t make it? You can still support the cause! Share the donation link with your family, friends, neighbours, colleagues and local businesses, and share it on social media too.

๐Ÿ‘‰ Donate here!
https://fundraise.nbcf.org.au/fundraisers/tahliaryder

๐Ÿ“ฑ Prefer to donate in person? Scan the donation QR code available at our front desk!

Every share and donation helps! ๐Ÿ’—

๐Ÿ’ช Strong Enough to Go the DistanceTraining, Nutrition & Recovery Join us for an inspiring and practical evening explorin...
25/09/2026

๐Ÿ’ช Strong Enough to Go the Distance
Training, Nutrition & Recovery

Join us for an inspiring and practical evening exploring what it really takes to go the distance โ€” physically and mentally.

Weโ€™ve got two incredible speakers joining us:
๐ŸŽค Alex Barbas - Lessons from Running 7,665km from Sydney to Perth and Back
From a 12-hour Bronte run to 50km a day for 50 days, Alex will share practical lessons on nutrition, strength, recovery, sleep, daily movement and sustainable eating.

๐Ÿง  Adrian Spear - Managing Your Thoughts, Emotions & Reactions
Discover practical strategies for managing stress, emotions, anger and reactions, building resilience and improving relationships.

๐ŸŽ™๏ธ Hosted by Heath Jones
๐Ÿ“ Where: Active & Ageless Hurstville, Hall 1/1D Greenbank St, Hurstville NSW 2220
๐Ÿ“… When: Friday, 23rd October | 6:00 PM
๐ŸŽŸ๏ธ Members: $10 | Non-members: $20 (Buy your tickets via Humanitix: https://events.humanitix.com/strong-enough-to-go-the-distance-with-alex-barbas-and-adrian-spear
๐Ÿฅ‚ Drinks & nibbles provided

๐Ÿ“Œ Register at the front desk or call the manager on 0455 235 917.
๐Ÿ’™ Spaces are limited โ€” donโ€™t miss this one!

30/07/2026

Here's a battle rope slam technique tip from Heath! Watch as he shares a few key pointers to help you get the most out of the exercise with proper form. ๐Ÿ’ช

If you're looking to stay stronger, healthier, and more active after 50, we invite you to join ๐–๐จ๐ซ๐ฅ๐ ๐ˆ๐ซ๐จ๐ง๐ฆ๐š๐ง ๐‚๐ก๐š๐ฆ๐ฉ๐ข๐จ๐ง ๐†๐ฎ...
16/07/2026

If you're looking to stay stronger, healthier, and more active after 50, we invite you to join ๐–๐จ๐ซ๐ฅ๐ ๐ˆ๐ซ๐จ๐ง๐ฆ๐š๐ง ๐‚๐ก๐š๐ฆ๐ฉ๐ข๐จ๐ง ๐†๐ฎ๐ฒ ๐‹๐ž๐ž๐œ๐ก for an exclusive live webinar ๐ญ๐จ๐ง๐ข๐ ๐ก๐ญ ๐š๐ญ ๐Ÿ•:๐ŸŽ๐ŸŽ ๐๐Œ.

Be among the first to discover a ๐ง๐ž๐ฐ ๐๐š๐ข๐ฅ๐ฒ ๐ฐ๐ž๐ฅ๐ฅ๐ง๐ž๐ฌ๐ฌ ๐Ÿ๐จ๐ซ๐ฆ๐ฎ๐ฅ๐š ๐๐ž๐ฌ๐ข๐ ๐ง๐ž๐ ๐ฌ๐ฉ๐ž๐œ๐ข๐Ÿ๐ข๐œ๐š๐ฅ๐ฅ๐ฒ ๐Ÿ๐จ๐ซ ๐š๐๐ฎ๐ฅ๐ญ๐ฌ ๐จ๐ฏ๐ž๐ซ ๐Ÿ“๐ŸŽ, supporting 10 key pillars of health including heart, brain, joints, bones, immunity, energy, and healthy ageing.

Guy will also share practical strategies to help you maintain your strength, mobility, and independence for years to come.

๐Ÿ“… Thursday, ๐Ÿ๐Ÿ” ๐‰๐ฎ๐ฅ๐ฒ
๐Ÿ•– ๐Ÿ•:๐ŸŽ๐ŸŽ ๐๐Œ
๐Ÿ’ป ๐Ž๐ง๐ฅ๐ข๐ง๐ž

โœ’๏ธ Reserve your spot now! Only 50 places are available, so register today to avoid missing out. Link here: https://tinyurl.com/GUY-NEXT50

We look forward to seeing you online!

๐ŸŒŸ ๐’ฅ๐“Š๐“๐“Ž โ„ณโ„ฏ๐“‚๐’ทโ„ฏ๐“‡๐“ˆ โ„ด๐’ป ๐“‰๐’ฝโ„ฏ โ„ณโ„ด๐“ƒ๐“‰๐’ฝ ๐ŸŒŸEvery achievement starts with showing up. This month, we're celebrating members who have em...
14/07/2026

๐ŸŒŸ ๐’ฅ๐“Š๐“๐“Ž โ„ณโ„ฏ๐“‚๐’ทโ„ฏ๐“‡๐“ˆ โ„ด๐’ป ๐“‰๐’ฝโ„ฏ โ„ณโ„ด๐“ƒ๐“‰๐’ฝ ๐ŸŒŸ

Every achievement starts with showing up. This month, we're celebrating members who have embraced the journey, challenged themselves, and continued to make meaningful progressโ€”one session at a time.

๐Ÿ‹๏ธโ€โ™€๏ธ Active & Ageless Hurstville โ€“ Paula Johnson ๐Ÿ‘

A valued member of the Active & Ageless family since 2022, Paula brings a smile and positive attitude to every session. She embraces every workout, communicates well with our trainers, and always trains in a way that supports her body and long-term health.

Congratulations, Paulaโ€”our favourite youngest retiree!

๐Ÿ‹๏ธโ€โ™€๏ธ Active & Ageless Canterbury โ€“ Warren O'Shea ๐ŸŽ‰

Warren has been recognised for his outstanding consistency, hard work, and fantastic attitude towards training. He continues to make great progress in his health and fitness journey and is always a pleasure to coach.

A special congratulations to Warren for completing all 3,307 push-ups in the Push-Up Challenge and raising an incredible $935 for mental health. An amazing achievementโ€”well done! ๐Ÿ‘

Congratulations to our July Members of the Month! Your efforts deserve to be celebrated. ๐Ÿ‘๐Ÿ’™

๐๐ž๐ฐ ๐ƒ๐š๐ญ๐ž: ๐‰๐จ๐ข๐ง ๐–๐จ๐ซ๐ฅ๐ ๐ˆ๐ซ๐จ๐ง๐ฆ๐š๐ง ๐‚๐ก๐š๐ฆ๐ฉ๐ข๐จ๐ง ๐†๐ฎ๐ฒ ๐‹๐ž๐ž๐œ๐ก ๐‹๐ˆ๐•๐„Our exclusive live webinar with World Ironman Champion Guy Leech has...
09/07/2026

๐๐ž๐ฐ ๐ƒ๐š๐ญ๐ž: ๐‰๐จ๐ข๐ง ๐–๐จ๐ซ๐ฅ๐ ๐ˆ๐ซ๐จ๐ง๐ฆ๐š๐ง ๐‚๐ก๐š๐ฆ๐ฉ๐ข๐จ๐ง ๐†๐ฎ๐ฒ ๐‹๐ž๐ž๐œ๐ก ๐‹๐ˆ๐•๐„

Our exclusive live webinar with World Ironman Champion Guy Leech has been rescheduled to ๐“๐ก๐ฎ๐ซ๐ฌ๐๐š๐ฒ, ๐Ÿ๐Ÿ” ๐‰๐ฎ๐ฅ๐ฒ, ๐Ÿ•:๐ŸŽ๐ŸŽ ๐๐Œ.

Join Guy as he shares practical insights on staying strong, healthy, and active after 50. He'll also introduce his new supplement, developed specifically to support the health and wellbeing of adults over 50.

Event Details:
Date: Thursday, 16 July
Time: 7:00 PM
Location: Online

With only 50 places available, we encourage you to reserve your spot early.

The Next 50 Starts Now! Register here: https://us06web.zoom.us/j/84196160723

We look forward to seeing you online!

๐ŸŒŸ ๐•๐•ฆ๐•Ÿ๐•– ๐•„๐•–๐•ž๐•“๐•–๐•ฃ๐•ค ๐• ๐•— ๐•ฅ๐•™๐•– ๐•„๐• ๐•Ÿ๐•ฅ๐•™ ๐ŸŒŸOur Members of the Month are recognised not only for their commitment to training, but als...
22/06/2026

๐ŸŒŸ ๐•๐•ฆ๐•Ÿ๐•– ๐•„๐•–๐•ž๐•“๐•–๐•ฃ๐•ค ๐• ๐•— ๐•ฅ๐•™๐•– ๐•„๐• ๐•Ÿ๐•ฅ๐•™ ๐ŸŒŸ

Our Members of the Month are recognised not only for their commitment to training, but also for the positivity, encouragement, and energy they bring to our community. Congratulations and thank you for setting such a great example!

๐Ÿ’ช๐Ÿป ๐”ธ๐•”๐•ฅ๐•š๐•ง๐•– & ๐”ธ๐•˜๐•–๐•๐•–๐•ค๐•ค โ„๐•ฆ๐•ฃ๐•ค๐•ฅ๐•ง๐•š๐•๐•๐•– โ€“ ๐•๐•  ๐•Š๐•ฅ๐•ฆ๐•“๐•“๐•ค ๐ŸŽ‰

Jo has been part of the Active & Ageless family since 2022 and is a fantastic example of consistency. She keeps turning up, putting in the effort, and always brings a friendly smile to class.

If you've ever been to one of our member outings, there's a good chance Jo had a hand in helping organise it! She has been wonderful at bringing people together and become friends.

Jo's kindness, friendly nature, and willingness to help are a big part of what makes Active & Ageless such a great community.

๐Ÿ’ช๐Ÿป ๐”ธ๐•”๐•ฅ๐•š๐•ง๐•– & ๐”ธ๐•˜๐•–๐•๐•–๐•ค๐•ค โ„‚๐•’๐•Ÿ๐•ฅ๐•–๐•ฃ๐•“๐•ฆ๐•ฃ๐•ช - ๐”ผ๐•๐•š๐•ซ๐•’๐•“๐•–๐•ฅ๐•™ ๐•๐•’๐•๐•–๐•  ๐Ÿ™Œ๐Ÿป

Over the last month Elizabeth has been ticking all the boxes. She joined the Push for Better Challenge and has participated in extra classes. She is always bubbly and keen to work hard and her recent progress is proof. Well done Elizabeth!

Keep up the fantastic work โ€” we're proud to have you as part of the Active & Ageless community! ๐Ÿ’™๐Ÿ’ช

๐Ÿ’ช The Push-Up Challenge Starts Today! ๐Ÿ’™Today is Day 1 of the Push-Up Challenge, and there's still time to get involved!F...
03/06/2026

๐Ÿ’ช The Push-Up Challenge Starts Today! ๐Ÿ’™

Today is Day 1 of the Push-Up Challenge, and there's still time to get involved!

From 3โ€“26 June, we're taking on 3,307 push-ups to raise awareness and support mental health.

The best part? You don't need to be a push-up expert to participate ๐Ÿ˜Š

โœ… Wall push-ups, knee push-ups, squats, sit-to-stands, and other alternatives count
โœ… HALF target option available
โœ… FREE to join
โœ… Suitable for all fitness levels

๐Ÿ”น Join Team Active and take on the challenge with us!

How to join:
1๏ธโƒฃ Register at: https://www.thepushupchallenge.com.au
2๏ธโƒฃ Join Team Active
3๏ธโƒฃ Download the Push For Better app and log in using the same email and password

๐Ÿ’™ Letโ€™s challenge ourselves, support a great cause, and push for better together.

๐Ÿ“– Need help getting started? Check out the registration guide and FAQs below for everything you need to know. ๐Ÿ‘‡

๐ŸŒŸ ๐‘ด๐’‚๐’š ๐‘ด๐’†๐’Ž๐’ƒ๐’†๐’“๐’” ๐’๐’‡ ๐’•๐’‰๐’† ๐‘ด๐’๐’๐’•๐’‰ ๐ŸŒŸWeโ€™re celebrating members who continue to show dedication, improvement, and a positive attit...
21/05/2026

๐ŸŒŸ ๐‘ด๐’‚๐’š ๐‘ด๐’†๐’Ž๐’ƒ๐’†๐’“๐’” ๐’๐’‡ ๐’•๐’‰๐’† ๐‘ด๐’๐’๐’•๐’‰ ๐ŸŒŸ

Weโ€™re celebrating members who continue to show dedication, improvement, and a positive attitude in every session. Your consistency and effort never go unnoticed, and weโ€™re proud to recognise the amazing progress happening across our community.

๐Ÿ‹๏ธ ๐‘จ๐’„๐’•๐’Š๐’—๐’† & ๐‘จ๐’ˆ๐’†๐’๐’†๐’”๐’” ๐‘ฏ๐’–๐’“๐’”๐’•๐’—๐’Š๐’๐’๐’† โ€“ ๐‘ต๐’๐’“๐’Ž๐’‚ ๐‘ต๐’Š๐’„๐’๐’๐’‚s ๐ŸŽ‰

Norma has been part of the Active & Ageless family since 2022 and has become such a valued part of our community.

Even when life gets challenging, Norma keeps showing up, keeps moving, and keeps putting effort into her health each week. That quiet consistency and resilience never go unnoticed.

๐Ÿ‹ ๐‘จ๐’„๐’•๐’Š๐’—๐’† & ๐‘จ๐’ˆ๐’†๐’๐’†๐’”๐’” ๐‘ช๐’‚๐’๐’•๐’†๐’“๐’ƒ๐’–๐’“๐’š โ€“ ๐‘ฝ๐’Š๐’„๐’Œ๐’Š ๐‘ท๐’‚๐’“๐’‚๐’…๐’Š๐’”๐’Š๐’” ๐Ÿ’ช๐Ÿป

Vicki has been a fantastic member, consistently increasing her class attendance and always bringing a smile and positive attitude to every session. Her recent Fitness Assessment showed great progress, and weโ€™re excited to see her continue building strength and confidence. ๐Ÿ’ช๐Ÿ˜Š

Your consistency and effort never go unnoticed, and weโ€™re proud to recognise the amazing progress happening across our community.

Address

274 Canterbury Road
Canterbury, NSW
2193

Website

Alerts

Be the first to know and let us send you an email when Active & Ageless over 50s Health Club Canterbury posts news and promotions. Your email address will not be used for any other purpose, and you can unsubscribe at any time.

Shortcuts

Share

Category