CrossFit Cranbourne

CrossFit Cranbourne More than just a gym. And we’re here for you. We use the CrossFit methodology because it works. But what really sets us apart? Our community. CrossFit Cranbourne.

We're a community dedicated to helping everyday people get stronger, fitter, and healthier in a supportive environment.
🏋️ Group CrossFit Classes
💪 Strength & Conditioning
👧 CrossFit Kids
🤝 All Fitness Levels At CrossFit Cranbourne, we believe fitness is for everyday people — not just athletes, not just the super-fit, and definitely not just the fire-breathers. Since opening our doors in 2013, our

mission has stayed the same:
help real humans get stronger, healthier, and more confident so they can live better outside the gym. Whether that means keeping up with your kids, feeling good in your own skin, having more energy for work and life, or staying strong as you age — we’re here for it. It builds capable, resilient humans — no matter your starting point. We’re supportive, welcoming, and proudly ego-free. You’ll never walk in and feel judged, out of place, or “not fit enough.” We specialise in beginners, return-to-fitness stories, and people who want a positive, encouraging space to train. Every workout is coached. Every workout is scalable. Every person is celebrated for showing up — not for how fast they move or how heavy they lift. If you're looking for a gym where you’ll be coached properly, surrounded by good people, and guided to become the healthiest version of yourself, you’ve found your place. Strong for life. Made for everyday people.

03/09/2026

Sunday’s Mayhem Hybrid is bringing the HYROX heat! 🔥

8 rounds of burpee broad jumps, wall balls and max-distance rowing. Deload week means quality movement, smart pacing and strong finishes! 💪

📍 Sundays at 1:30pm
💰 Non-members: $27.50
📩 Message us to book!

03/09/2026

Saturday strength starts here! 🏋️‍♂️

Sn**ch balance, snatches and 1¼ front squats—let’s build technique, power and confidence! 💪

01/09/2026

Committed Club...

September means one thing in Australia — finals footy! 🏉🔥

Whether you’re backing your team in the AFL, NRL or just love the energy of grand final season, it’s all about showing up, giving it everything and finishing strong.

At CrossFit Cranbourne, we’re bringing that same finals energy into the gym all month. Train hard, support your crew and stay committed.

Who are you backing this September? 👀

30/08/2026

🔥 HARD EFFORT. SHORT REST. REPEAT.

Run. Carry. Ski.
Rest.
Run. Burpee. Row.

Push the pace and see what you’ve got. 💥

📍 CrossFit Cranbourne - Hybrid training 1:30 Sundays

29/08/2026

❤️ RED NOSE DAY AT CROSSFIT CRANBOURNE ❤️

What a morning! A huge thank you to everyone who came down, trained hard, had a laugh and helped us support such an important cause.

Our Red Nose Day Partner WOD was all about more than just fitness — it was about bringing our community together and supporting Australian families affected by SIDS, stillbirth and sudden infant death.

We’re incredibly grateful to every member, visitor and supporter who got involved. This is what CrossFit Cranbourne is all about — community, connection and showing up for something bigger than ourselves.

🔴 Thank you for being part of it.
💪 Stronger together.
❤️ Team CrossFit Cranbourne.

🔴 RED NOSE DAY PARTNER WOD — “KEILY” 🔴It’s time to grab a partner and get moving for a great cause! ❤️📅 29th August 2026...
28/08/2026

🔴 RED NOSE DAY PARTNER WOD — “KEILY” 🔴

It’s time to grab a partner and get moving for a great cause! ❤️

📅 29th August 2026

🔥 5 Rounds For Time
🏃 600m Run Together
🔴 12 Alternating Wall Balls — 20/14
🏋️ 4 Clean & Jerks — 80/57.5kg
💪 6 Toes-to-Bar

This workout is about more than the score on the board. It’s about our CrossFit Cranbourne community coming together, supporting one another and getting behind Red Nose Day.

Wear your red, bring the energy and get ready to tackle KEILY with your partner! 🔴💪

❤️ Stronger together for a great cause.

💪 MAYHEM HYBRID STARTS THIS SUNDAY! 🏃Mayhem Hybrid is built for athletes who don’t want to pick a lane. Develop your str...
28/08/2026

💪 MAYHEM HYBRID STARTS THIS SUNDAY! 🏃

Mayhem Hybrid is built for athletes who don’t want to pick a lane. Develop your strength, improve your endurance and learn to run further while lifting heavier.

Whether you’re preparing for a HYROX event, chasing new max lifts or simply want to become a stronger, fitter all-round athlete—this program is for you.

📅 Sunday, 30 August
⏰ 1:30pm
📍 CrossFit Cranbourne
💰 Drop-ins: $27.50 per person

Train for strength. Train for endurance. Train for both.

Message us to book your spot!

🔴 2 DAYS TO GO! 🔴Join us this Saturday for the CrossFit Cranbourne Red Nose Day WOD! Come together for a fun community w...
27/08/2026

🔴 2 DAYS TO GO! 🔴

Join us this Saturday for the CrossFit Cranbourne Red Nose Day WOD! Come together for a fun community workout while supporting an incredible cause.

📅 Saturday, 29 August
⏰ 9:00am
💰 Drop-ins: $15 per person
❤️ All drop-in fees will be donated to Red Nose Day.

Can’t make the workout? You can still support our fundraiser by donating here:

https://www.rednoseday.org.au/st/2311/19401

Everyone is welcome—message us to secure your spot and don’t forget to wear red! 🔴💪

Address

1/200 Sladen Street
Cranbourne, VIC
3977

Opening Hours

Monday 5am - 8:30pm
Tuesday 5am - 8:30pm
Wednesday 5am - 8:30pm
Thursday 5am - 6:30pm
Friday 5am - 6:30pm
Saturday 7am - 9:30pm

Telephone

+61400518009

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