Arah Kinetic Movement Therapy

Looking for a more personalised Pilates experience? Join our small group Mat Pilates classes - maximum 5 per class.

When one moves we all move 💫

Come and support a local supporting a great cause at Arah Kinetic Movement Therapy. Ya never know you may even learn something?? 😉

Support a positive mental health initiative, maybe even learn something....🤷 If you or someone you know wants to be less stressed while surfing Noosa, book a spot now...!! Limited seats.

www.surfskatenoosa.com/classes

Pilates mat classes start 28th November at 4pm. Our smaller classes allow a more personalised approach to move better, get strong and feel great. https://www.arahkinetic.com 🤸‍♂️

The guys on the home stretch……

First move well then move often. Book your initial consult where we assess movement deficits and deficiencies with the Functional Movement Screening. https://www.arahkinetic.com

Arah Kinetic Movement Therapy Boutique Pilates Studio & Surf Skate Coaching Noosa

First move well then move often. Book your initial consult where we assess movement deficits and deficiencies with the Functional Movement Screening. https://www.arahkinetic.com

6 weeks of bliss starting Monday 30th September. Work through yoga sequences targeting the vagus nerve for stress and pain relief. Sign up for all 6 weeks or join in on an individual session that suits your needs 🧘‍♀️ www.arahkinetic.com

Yoga therapy for pain relief: each week we work on a different area of the body following sequences that help relieve pain. Starts Monday 16th September 2024. Can join an individual class or sign up for the 6 weeks of working through the whole body.
See you there.
https://app.acuityscheduling.com/schedule.php?owner=30110639&appointmentType=68157492