10/06/2026
Amazing Belinda doing it all solo.
Programming from Hunter Strength Academy +
Belindas discipline
=
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Hunter Strength Academy (HSA) is a personal training service that work out of East Maitland NSW.
10/06/2026
Amazing Belinda doing it all solo.
Programming from Hunter Strength Academy +
Belindas discipline
=
πͺππͺ
29/05/2026
Our 12 weekly lifting parties is an opportunity to get your hard work tested and achieving new personal bests. This most recent one we had 100% success rate ππ₯
09/05/2026
Deadlift party π
11 maniacs, 11 pbs π₯
Become an online client for 15$ per week. You wonβt find a higher quality service OR more affordable coaching than that. I do it because I love it π«‘πͺ
02/05/2026
Winner π
Ny two online dragon boat clients Nicola and Christiana have been training to be selected to represent NSW at nationals.
Not only did they get selected β
They got a clean sweep of 3 golds π₯ π₯ π₯
Want a program tailored to support your sport,
Shoot us a message.
130kgπ160kg. Both sub max but trending the right way.
6 weeks online programming
Remote coaching.
15$ per week π«‘
Body weight π
deadlift weight 80β‘οΈ90kgπ
QUALITY π
6 weeks of online programming result.π
Good work Faith. π
04/03/2026
π€© 20% off your order using code: Valkyrie
They have everything but are famous for their tasteless protein collagen water π§
PBs π we get a tonne of pbs here at HSA but I donβt always film them as some people choke when the camera comes out π«£
Andrew is an online client who went from 90 something bench to 117kg in 9 months. Training only by himself.
Fiona is a decade long client who is still improving massively. She went from never ever lifting, to now deadlift 132.5kg. Her ultimate goal is 150kg. I think that is totally doable.
A lot of us adults can learn from Aaronβs consistency π
17/02/2026
This is what we train for ππͺποΈββοΈπ
| Monday | 5am - 6pm |
| Tuesday | 5am - 6pm |
| Wednesday | 5am - 6pm |
| Thursday | 5am - 6pm |
| Friday | 5am - 6pm |
| Saturday | 6am - 2pm |
| Sunday | 9am - 1pm |