Yoga classes & workshops with Josie
30/04/2018
Oh lovely Yogis, let's connect to & harness the full moon energy tonight 🌕
Join me for some moon salutations and a gentle flow at 6pm to release what no longer serves us, set and manifest new intentions & honour and balance our energies ❤
03/04/2018
Embrace the regained morning light, stretch into the day and follow me for a gentle Morning Yoga Flow tomorrow at 7am 🌞👌❤
02/04/2018
Yoga is on tonight 6-7pm after those beautiful Easter holidays we had 🌞
01/03/2018
Lovely Yogis, I will be in Tasmania for the next 10 days 👣
I will have to cancel my classes from the 3rd of March to the 13th but am super excited to see you all again and share some travel stories when I get back...
19/02/2018
...wether it's a completely new beginning or a "begin-again" for this year, this month or week... we'll feel the magic ❤
Come and join me tonight at 6pm for a Beginner's / Gentle Yoga Class at the Skin & Body Studio in South Geelong
13/02/2018
Hey lovely yogis...hoping you will be embracing & sharing the love this Wednesday, if it is with your Valentine, yourself, your loved ones or the Universe ❤ The Wednesday class with Josie at Skin & Body won't happen tomorrow, but will be back next week as regularly... excited to see you then!
02/02/2018
Thank you to all the lovely yogis sharing their energy with me at tonight's Yin class ❤
"with great love all is possible"
..even finding the space in our rooms for so many enthusiastic yogis ☺
28/01/2018
There is a new yoga space in your area in South Geelong on Swanston Street with these new classes...very excited to see you there ❤
Small classes with individualized support & adaption in a lovely space or the beautiful yoga garden if the weather allows
25/01/2018
Start your public holiday with some Yoga Social today and come together at 9:30am for a lovely Morning Flow, nourishing teas and nurturing chats ❤
24/01/2018
It's when I honour my thoughts, my emotions, my body & my breath and they all come together in "Oneness" that I feel whole, happy and in tune with my true nature ❤
Embracing the Oneness tonight, guiding a 1h Vinyasa Flow at 6pm at Skin & Body Yoga in South Geelong...excited for you yo join me ☺
23/01/2018
Good Morning Geelong...What a start into the day with this sky over the studio ❤
23/01/2018
Start energized & centered into your day tomorrow and join me for a beautiful 1h Morning Flow Yoga Class at 7am on Wednesday in South Geelong on 178 Swanson Street.
Wake up your body & mind, tune in with your breath and presence while moving with intention through a flowing Hatha sequence & developing mobility, strength and flexibility.
Excited to see you there ❤