Sisters in Strength Australia

Exciting announcement 📣 Sisters in Strength is going to Upper Yarra Secondary College!

Which is Mari’s old High School 🏫 in Yarra Junction.

& are going to be presenting infront of the year 9 Ladies cohort and teaching them the fundamentals of strength training.

Sharing personal experiences of building resilience, that success can come from anywhere, and much much more.

It’s been a huge dream to bring the workshops into high schools.

Just love these happy snaps by from our last workshop in Victoria 💜💜💜

Last week to purchase tickets online for our Final workshop 💓

📍
🗓️ 18th May 2024
⏰ 10am - 4pm

What’s included;
Sisters in Strength Shirt 👚
Sisters in Strength Notebook 📒
Sisters in Strength Sugar Cookie 🍪
Lunch 🥪
Coffee ☕️
Snack and Lollies 🍭

Hosts & Guest Speakers;
&

Coaches;
.hollandkeen .wachter

Photographer for the day;


https://events.humanitix.com/sisters-in-strength-perth-frank-s-gym




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After much deliberation it is with joy and sadness that we have decided Perth will be our 10th and final workshop.

We have absolutely loved putting these workshops on over the years and cannot thank everyone enough for being along for the ride. We are so grateful for the community, for the friends that we’ve made, for the memories and so much more.

We both run our own businesses outside of Sisters in Strength which take up much of our time. , .firetwirler , Kerryn is also running Australia’s strongman alliance qualifiers.
We’re wanting to pour our hearts and energy into growing our local communities more.

Please know this is not the end of Sisters in Strength as we will be presenting more as public speakers for women in need throughout our local community.

We hope that this has inspired you to put your talents to use in your own areas, this is not a sad thing for us, it’s a healthy decision and the best decision going forward.

Please join us at our last workshop in Perth on May 18th 2024 at . It’ll be the best one yet! Ticket sales end this Saturday 4th at Midnight 🕛

Much love &

We listen to guest speakers who courageously share vulnerable experiences and stories of the overcoming challenges.

Last week to purchase tickets online.

📍
🗓️ 18th May 2024
⏰ 10am - 4pm

What’s included;
Sisters in Strength Shirt 👚
Sisters in Strength Notebook 📒
Sisters in Strength Sugar Cookie 🍪
Lunch 🥪
Coffee ☕️
Snack and Lollies 🍭

Hosts & Guest Speakers;
&

Coaches;
.hollandkeen .wachter

Photographer for the day;


https://events.humanitix.com/sisters-in-strength-perth-frank-s-gym




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How good is it to share your story and to be heard!?

We facilitate a mental fitness workshop for the second half of the day. Working on developing strategies around mindset, building mental strength, practicing gratitude and understanding your own barriers and working with them in small groups.

We listen to guest speakers who courageously share vulnerable experiences and stories of the overcoming challenges.

Time is running out ⏳💜 purchase tickets online this week only.

📍
🗓️ 18th May 2024
⏰ 10am - 4pm

What’s included;
Sisters in Strength Shirt 👚
Sisters in Strength Notebook 📒
Sisters in Strength Sugar Cookie 🍪
Lunch 🥪
Coffee ☕️
Snack and Lollies 🍭

Hosts & Guest Speakers;
&

Coaches;
.hollandkeen .wachter

Photographer for the day;


https://events.humanitix.com/sisters-in-strength-perth-frank-s-gym




active

Time is running out ⏳💜

Just 8 days left to get your tickets 🎫

📍
🗓️ 18th May 2024
⏰ 10am - 4pm

What’s included;
Sisters in Strength Shirt 👚
Sisters in Strength Notebook 📒
Sisters in Strength Sugar Cookie 🍪
Lunch 🥪
Coffee ☕️
Snack and Lollies 🍭

Hosts & Guest Speakers;
Mariko Whyte & Kerryn Taylor

Coaches;
.hollandkeen .wachter

Photographer for the day;


https://events.humanitix.com/sisters-in-strength-perth-frank-s-gym




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Did you know that at our Sisters in Strength Workshops you get to hear about our stories? How we came to be where we are today? What drove us? How we changed our lives and mindsets through sport?

In Perth you’ll not only get to meet Kerryn and Mariko but we will also be coached through some of the fundamental strongwoman movements by .hollandkeen and .wachter and we will have the lady behind the lens capturing all of the fun from the day 🤩

Without fail, every time we run a workshop we have women messaging us after the cut off date to buy tickets and with travelling interstate we simply cannot take late regos!!! So please get your tickets BEFORE the 5th May 2024!!! Sales will close at midnight on the 4th so don’t miss out!! 😘

📍
🗓️ 18th May 2024
⏰ 10am - 4pm

What’s included;
Sisters in Strength Shirt 👚
Sisters in Strength Notebook 📒
Sisters in Strength Sugar Cookie 🍪
Lunch 🥪
Coffee ☕️
Snack and Lollies 🍭

https://events.humanitix.com/sisters-in-strength-perth-frank-s-gym




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Station 2 # at Perth will be all about DEADLIFTING

Learning how to develop your deadlift from some of the strongest women in Australia.

Join Sisters in Strength and let’s grow stronger together, both in body and in spirit! Link in bio to grab your tickets. 🎟️

https://events.humanitix.com/sisters-in-strength-perth-frank-s-gym




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Photo by

At Perth you will be learning 4 Strongwoman movements in a class format!

Station 1 # will be all about ATLAS STONES 🪨

Learning all about how to lift a smooth round stone safely, efficiently and in the most fun way!

Join Sisters in Strength and let’s grow stronger together, both in body and in spirit! Link in bio to grab your tickets. 🎟️

https://events.humanitix.com/sisters-in-strength-perth-frank-s-gym




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✨ Join our incredible Sisters in Strength community! ✨

Calling all Perth women! 💪🌟 Dive into a workshop where you not only build physical strength but forge lifelong friendships too! 🤝✨

🌿 Explore strength training with supportive sisters
🔥 Ignite your passion for fitness in a welcoming space
🌟 Connect with like-minded women on an empowering journey
💪 Embrace the power of camaraderie and friendship

Ready to be part of something amazing? Join Sisters in Strength and let’s grow stronger together, both in body and in spirit! Link in bio to grab your tickets. 🎟️

https://events.humanitix.com/sisters-in-strength-perth-frank-s-gym




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COACH Announcement!! will be with us at our Perth 📍 workshop on 18th May.

We asked Mari, co-founder what her proudest moment’s are so you can get to know her better!

“I have a lot to be proud of and incredibly grateful for, but some highlights would be representing Australia at Worlds in the USA in 2017 being apart of the that was released on ABC iview during lockdown, lifting 180kg Deadlift with yelling at me 🤭✨ and creating a space where women can come together to feel safe and explore their strengths at - I truly believe being Strong is a privilege”

Will you be joining us in Perth at 👀

Tickets link: https://events.humanitix.com/sisters-in-strength-perth-frank-s-gym




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