Sisters in Strength Australia

Sisters in Strength Australia

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Sisters in Strength is a community initiative founded by Strongwoman Athletes Kerryn Siems and Mariko Whyte, two very passionate strong women.

Sisters in Strength is a community initiative founded in 2018 by Strongwoman Athletes Kerryn Taylor and Mariko Whyte, two very passionate strong women who share the dream of empowering women to find inner strength and self confidence and envision a community of women who lift each other up! The initiative is aimed at inspiring and empowering women through our love of strength sports. The event wil

05/09/2024

Exciting announcement ๐Ÿ“ฃ Sisters in Strength is going to Upper Yarra Secondary College!

Which is Mariโ€™s old High School ๐Ÿซ in Yarra Junction.

& are going to be presenting infront of the year 9 Ladies cohort and teaching them the fundamentals of strength training.

Sharing personal experiences of building resilience, that success can come from anywhere, and much much more.

Itโ€™s been a huge dream to bring the workshops into high schools.

Photos from Sisters in Strength Australia's post 02/05/2024

Just love these happy snaps by from our last workshop in Victoria ๐Ÿ’œ๐Ÿ’œ๐Ÿ’œ

Last week to purchase tickets online for our Final workshop ๐Ÿ’“

๐Ÿ“
๐Ÿ—“๏ธ 18th May 2024
โฐ 10am - 4pm

Whatโ€™s included;
Sisters in Strength Shirt ๐Ÿ‘š
Sisters in Strength Notebook ๐Ÿ“’
Sisters in Strength Sugar Cookie ๐Ÿช
Lunch ๐Ÿฅช
Coffee โ˜•๏ธ
Snack and Lollies ๐Ÿญ

Hosts & Guest Speakers;
&

Coaches;
.hollandkeen .wachter

Photographer for the day;


https://events.humanitix.com/sisters-in-strength-perth-frank-s-gym




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Photos from Sisters in Strength Australia's post 30/04/2024

After much deliberation it is with joy and sadness that we have decided Perth will be our 10th and final workshop.

We have absolutely loved putting these workshops on over the years and cannot thank everyone enough for being along for the ride. We are so grateful for the community, for the friends that weโ€™ve made, for the memories and so much more.

We both run our own businesses outside of Sisters in Strength which take up much of our time. , .firetwirler , Kerryn is also running Australiaโ€™s strongman alliance qualifiers.
Weโ€™re wanting to pour our hearts and energy into growing our local communities more.

Please know this is not the end of Sisters in Strength as we will be presenting more as public speakers for women in need throughout our local community.

We hope that this has inspired you to put your talents to use in your own areas, this is not a sad thing for us, itโ€™s a healthy decision and the best decision going forward.

Please join us at our last workshop in Perth on May 18th 2024 at . Itโ€™ll be the best one yet! Ticket sales end this Saturday 4th at Midnight ๐Ÿ•›

Much love &

29/04/2024

We listen to guest speakers who courageously share vulnerable experiences and stories of the overcoming challenges.

Last week to purchase tickets online.

๐Ÿ“
๐Ÿ—“๏ธ 18th May 2024
โฐ 10am - 4pm

Whatโ€™s included;
Sisters in Strength Shirt ๐Ÿ‘š
Sisters in Strength Notebook ๐Ÿ“’
Sisters in Strength Sugar Cookie ๐Ÿช
Lunch ๐Ÿฅช
Coffee โ˜•๏ธ
Snack and Lollies ๐Ÿญ

Hosts & Guest Speakers;
&

Coaches;
.hollandkeen .wachter

Photographer for the day;


https://events.humanitix.com/sisters-in-strength-perth-frank-s-gym




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29/04/2024

How good is it to share your story and to be heard!?

We facilitate a mental fitness workshop for the second half of the day. Working on developing strategies around mindset, building mental strength, practicing gratitude and understanding your own barriers and working with them in small groups.

We listen to guest speakers who courageously share vulnerable experiences and stories of the overcoming challenges.

Time is running out โณ๐Ÿ’œ purchase tickets online this week only.

๐Ÿ“
๐Ÿ—“๏ธ 18th May 2024
โฐ 10am - 4pm

Whatโ€™s included;
Sisters in Strength Shirt ๐Ÿ‘š
Sisters in Strength Notebook ๐Ÿ“’
Sisters in Strength Sugar Cookie ๐Ÿช
Lunch ๐Ÿฅช
Coffee โ˜•๏ธ
Snack and Lollies ๐Ÿญ

Hosts & Guest Speakers;
&

Coaches;
.hollandkeen .wachter

Photographer for the day;


https://events.humanitix.com/sisters-in-strength-perth-frank-s-gym




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27/04/2024

Time is running out โณ๐Ÿ’œ

Just 8 days left to get your tickets ๐ŸŽซ

๐Ÿ“
๐Ÿ—“๏ธ 18th May 2024
โฐ 10am - 4pm

Whatโ€™s included;
Sisters in Strength Shirt ๐Ÿ‘š
Sisters in Strength Notebook ๐Ÿ“’
Sisters in Strength Sugar Cookie ๐Ÿช
Lunch ๐Ÿฅช
Coffee โ˜•๏ธ
Snack and Lollies ๐Ÿญ

Hosts & Guest Speakers;
Mariko Whyte & Kerryn Taylor

Coaches;
.hollandkeen .wachter

Photographer for the day;


https://events.humanitix.com/sisters-in-strength-perth-frank-s-gym




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19/04/2024

Did you know that at our Sisters in Strength Workshops you get to hear about our stories? How we came to be where we are today? What drove us? How we changed our lives and mindsets through sport?

In Perth youโ€™ll not only get to meet Kerryn and Mariko but we will also be coached through some of the fundamental strongwoman movements by .hollandkeen and .wachter and we will have the lady behind the lens capturing all of the fun from the day ๐Ÿคฉ

Without fail, every time we run a workshop we have women messaging us after the cut off date to buy tickets and with travelling interstate we simply cannot take late regos!!! So please get your tickets BEFORE the 5th May 2024!!! Sales will close at midnight on the 4th so donโ€™t miss out!! ๐Ÿ˜˜

๐Ÿ“
๐Ÿ—“๏ธ 18th May 2024
โฐ 10am - 4pm

Whatโ€™s included;
Sisters in Strength Shirt ๐Ÿ‘š
Sisters in Strength Notebook ๐Ÿ“’
Sisters in Strength Sugar Cookie ๐Ÿช
Lunch ๐Ÿฅช
Coffee โ˜•๏ธ
Snack and Lollies ๐Ÿญ

https://events.humanitix.com/sisters-in-strength-perth-frank-s-gym




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27/03/2024

Station 2 # at Perth will be all about DEADLIFTING

Learning how to develop your deadlift from some of the strongest women in Australia.

Join Sisters in Strength and letโ€™s grow stronger together, both in body and in spirit! Link in bio to grab your tickets. ๐ŸŽŸ๏ธ

https://events.humanitix.com/sisters-in-strength-perth-frank-s-gym




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Photo by

21/03/2024

At Perth you will be learning 4 Strongwoman movements in a class format!

Station 1 # will be all about ATLAS STONES ๐Ÿชจ

Learning all about how to lift a smooth round stone safely, efficiently and in the most fun way!

Join Sisters in Strength and letโ€™s grow stronger together, both in body and in spirit! Link in bio to grab your tickets. ๐ŸŽŸ๏ธ

https://events.humanitix.com/sisters-in-strength-perth-frank-s-gym




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Photos from Sisters in Strength Australia's post 15/03/2024

โœจ Join our incredible Sisters in Strength community! โœจ

Calling all Perth women! ๐Ÿ’ช๐ŸŒŸ Dive into a workshop where you not only build physical strength but forge lifelong friendships too! ๐Ÿคโœจ

๐ŸŒฟ Explore strength training with supportive sisters
๐Ÿ”ฅ Ignite your passion for fitness in a welcoming space
๐ŸŒŸ Connect with like-minded women on an empowering journey
๐Ÿ’ช Embrace the power of camaraderie and friendship

Ready to be part of something amazing? Join Sisters in Strength and letโ€™s grow stronger together, both in body and in spirit! Link in bio to grab your tickets. ๐ŸŽŸ๏ธ

https://events.humanitix.com/sisters-in-strength-perth-frank-s-gym




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Photos from Sisters in Strength Australia's post 15/03/2024
13/03/2024

COACH Announcement!! will be with us at our Perth ๐Ÿ“ workshop on 18th May.

We asked Mari, co-founder what her proudest momentโ€™s are so you can get to know her better!

โ€œI have a lot to be proud of and incredibly grateful for, but some highlights would be representing Australia at Worlds in the USA in 2017 being apart of the that was released on ABC iview during lockdown, lifting 180kg Deadlift with yelling at me ๐Ÿคญโœจ and creating a space where women can come together to feel safe and explore their strengths at - I truly believe being Strong is a privilegeโ€

Will you be joining us in Perth at ๐Ÿ‘€

Tickets link: https://events.humanitix.com/sisters-in-strength-perth-frank-s-gym




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Unit 4, 102-104 Balliang Street
Geelong, VIC
3220