Nuform Pilates

Nuform Pilates Contact information, map and directions, contact form, opening hours, services, ratings, photos, videos and announcements from Nuform Pilates, Pilates Studio, Noble Street, Gerringong.

17/09/2026

Strength doesn’t always look like heavy weights and loud music. Sometimes it’s slow, controlled and quietly shaking through every second.

This is what a reformer class feels like: full-body work, better posture, and walking out lighter than you walked in.

Book your next class at Gerringong or Bomaderry. Link in bio.

Six people, six completely different reasons for being here.We appreciate you all
04/09/2026

Six people, six completely different reasons for being here.
We appreciate you all

Join us at Boat Harbour Reserve this Sunday 27 September, 10am, for Mat Pilates by the water, followed by coffee and a t...
02/09/2026

Join us at Boat Harbour Reserve this Sunday 27 September, 10am, for Mat Pilates by the water, followed by coffee and a treat, because that's the best part.

$25. All levels. Bring a mat and a mate.
Book via Momence, link in bio.

The leading ladies of the 12 week challenge! Congratulations again Tanya Morthorpe with 107 classes and Jess with 80 cla...
02/09/2026

The leading ladies of the 12 week challenge! Congratulations again Tanya Morthorpe with 107 classes and Jess with 80 classes in 12 weeks

We appreciate everyone taking part in this challenge proud of you all

Just start, your future self will thank you. It’s more about being able to keep up with your grandkids in the future it’...
29/08/2026

Just start, your future self will thank you. It’s more about being able to keep up with your grandkids in the future it’s about not feeling that lower back pain anymore it’s about being confident in your body it’s about bettering how you move through life

A 2025 review pulled together 11 controlled trials and more than 500 women to answer one question. Does moving through p...
27/08/2026

A 2025 review pulled together 11 controlled trials and more than 500 women to answer one question. Does moving through pregnancy actually change how birth goes.

The pushing stage ran shorter for the Pilates group. Pain scores came in lower. Their babies scored higher at the one minute mark, the first quick read on how a newborn is handling the world outside.

None of that is magic. Pelvic floor, deep core, breath. That is the Pilates list, and it is very nearly the labour list too. You are also rehearsing the harder skill, holding steady while the work gets hard.

Prenatal and Postnatal at NUFORM are built for the body you are in right now. Barre, Nourish and Mat Flow work well through most stages. Tell your instructor you are expecting and they will look after the modifications.

We asked what the last page of the NuForm book would say. It skipped the pep talk and told the truth.There’s no finish l...
25/08/2026

We asked what the last page of the NuForm book would say. It skipped the pep talk and told the truth.

There’s no finish line here. No before and after grid, no six week transformation. Just what happens when you keep showing up. You get stronger. Your body moves better when it isn’t being punished.

The room is quieter than you think. Nobody is watching you. The back row is a completely legitimate place to start, and you only have to be the new person once.

So take the spot. Book the class. Then come back Thursday.

We’ll see you in class.

We asked what the last page of the NuForm book would say. It skipped the pep talk and told the truth.There’s no finish l...
24/08/2026

We asked what the last page of the NuForm book would say. It skipped the pep talk and told the truth.

There’s no finish line here. No before and after grid, no six week transformation. Just what happens when you keep showing up. You get stronger. Your body moves better when it isn’t being punished.

The room is quieter than you think. Nobody is watching you. The back row is a completely legitimate place to start, and you only have to be the new person once.

So take the spot. Book the class. Then come back Thursday.

We’ll see you in class.

Address

Noble Street
Gerringong, NSW
2534

Website

Alerts

Be the first to know and let us send you an email when Nuform Pilates posts news and promotions. Your email address will not be used for any other purpose, and you can unsubscribe at any time.

Shortcuts

Share

Category