07/09/2026
💪9am Wednesdays 💪
Weight/Resistance Group Session
Uniting Church Hall, Telina Estate.
Kickstart your midweek with an energising mix of weighted workouts in a motivating group session.
Whether you're just starting out or already lifting like a pro, this class is designed to help build strength, improve core, boost confidence, and keep you moving – all in a supportive and upbeat environment. Expect great music, good vibes, and a serious sweat!
What to bring:
✔ Water bottle
✔ Towel
✔ Your mat
✔️ Gym shoes
✔ And your best self!
$10 p/p
Let’s lift, laugh, and level up 🙌together. See you Wednesday 🫶
05/09/2026
🌟 **Join Me for a Fun-Filled 45-Minute Aerobics Class!** 🌟
I’m an original Freestyle 80’s Aerobics Trainer 🙌🫶
Are you ready to get moving? Join me every **Monday at 8 AM** for an energizing aerobics class that blends amazing music with original choreography!
🌈 **Why You Should Attend:**
- With **40 years of experience**, I bring you the best moves to boost your fitness!
- **Original Freestyle** routines designed to motivate and excite.
- A welcoming environment where everyone can get fit and have fun!
**What to Bring:**
- 💧 Water
- 🏷️ Towel
- 💵 $10 per person
**Where:**
🚪 Uniting Church
📍 Dixon Drive
🏠 Telina Estate
Whether you’re a seasoned pro or just starting, all fitness levels are welcome! Let’s dance, sweat, and have a blast together!
See you there!
❤️ **Tracey**@
02/09/2026
🌟 Join Us for a Transformative 45-Minute Functional Training & Mobilisation Session! 🌟
Kickstart your Friday mornings with energy and positivity! Join our invigorating sessions every Friday at 9 am at the Uniting Church Hall Telina.
Whether you're looking to improve strength, flexibility, or overall wellness, our program is designed for all fitness levels. Bring your mat, towel, water, and wear comfortable activewear and shoes.
💪 Invest in Yourself for Just $10 per session! 💦
Let’s smash those fitness goals together! Remember, every step you take is a step towards a healthier you!
See you there! 💥✨
02/09/2026
Ladies you are on fire 🔥 🙌⭐️
24/08/2026
💪9am Wednesdays 💪
Weight/Resistance Group Session
Uniting Church Hall, Telina Estate.
Kickstart your midweek with an energising mix of weighted workouts in a motivating group session.
Whether you're just starting out or already lifting like a pro, this class is designed to help build strength, improve core, boost confidence, and keep you moving – all in a supportive and upbeat environment. Expect great music, good vibes, and a serious sweat!
What to bring:
✔ Water bottle
✔ Towel
✔ Your mat
✔ And your best self!
$10 p/p
Let’s lift, laugh, and level up 🙌together. See you Wednesday 🫶
