Pilates in the Paddock – Sundays in Bullsbrook 🌿
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Happy Friday Shenanigans!
Tricep dip in to back support and tendon stretch 🙌🏻
Who wants to try in class?!
3 rooms, 2 phones and 4 people later we finally made Friday Shenanigans 🤣
Fun flow on the mat 🙌🏻 but couldn’t quite get it on the reformer…
Friday shenanigans 🤍
A little long spine variation… with a twist.
Single strap + bicycle leg = hamstrings on fire 🔥
Why do we do this to ourselves? 🤣