19/04/2022
We have been busy crushing goals with our clients and now have the capacity to bring more of you on board… who wants to join us to start crushing your goals? On or off the “playing field”, we’ve got your back! 🥅🎯💪🏼
💻➡️ use the link in our bio to schedule your complimentary goal setting session to get you started today!
21/12/2021
Hey thanks for visiting our page, how can we help you? Scotty and Olivia
21/12/2021
Happy holidays everyone!
Did you know that the Christmas ham and the Christmas Turkey will taste better if you have done your 2022 fitness and wellbeing planning!? So let us know if you need a hand bringing your health and wellbeing dreams to life. You know who you are!
Scotty and I are offering a free fitness and wellbeing goal setting session if you get it scheduled in for January before New Year’s Eve 🥂
It’s all about the commitment to a better you in 2022 which can start today by scheduling your time with us.
👉🏼 Book your session here: https://app.squarespacescheduling.com/schedule.php?owner=23590501&appointmentType=24884162
👀 And find out more about the holistic heath and wellbeing services we offer 💙 www.power8wellbeing.com
26/11/2021
“Accountability is an act of will” so buddy up with someone this Black Friday who will help keep you on track to reach your goals!
1️⃣➕1️⃣ Buy one programme - get one free for your ‘buddy’!!
www.power8wellbeing.com
26/10/2021
8 weeks until Christmas and the summer season is fast approaching in the Southern Hemisphere 🌲🧑🏻🎄☀️🥂
Let us help you set your health and wellbeing GOALS early so we can help keep you accountable and feeling fabulous during the festive period!
26/09/2021
Let’s take it slow… one step at a time, to help you achieve your goals. Sustainably.🎯
Its ok to look after your wellbeing. If you just need a stretch rather than a big workout this weekend, that’s ok because it’s something.
11/08/2021
✅ We are here to help keep you accountable to the plan that we set together to achieve the goals you signed up to achieve!
✅ It’s accountability week for our clients at Power 8 Wellbeing so we’ll be working through challenges, changes to the plan and supporting you to keep up the good work
✅ Every programme we provide to our clients includes the opportunity to schedule fortnightly check ins via Zoom so don’t miss out on the opportunity.
02/08/2021
🆕 With some countries requiring their Olympic athletes to quarantine on their return home we have decided to offer a 14 day “Quarantine Programme” from Power 8 Wellbeing to focus on wellbeing and movement.
💡 We know it’s going to be so important to keep these athletes moving during this time and to provide some structure to each day. All programmes have been developed to be completed with limited space and no equipment.
It must be a very weird feeling whether you’ve achieved your goals or not to be funneled into a room so we would love to be able to help in this small way. Let me know if you, any of your team mates or anyone you know would like to get involved 😃 spread the word!