Shaping Futures co

With just over a week till we kick off term 2 of the Boost Junior and Boost Teen programs it's time to secure a spot as we have only a couple left!

Both programs run for 6 weeks on a Friday starting 9th May.
Junior (7-12 year olds) 1:30-3pm
Teen 11-12:30

If you want to join us please reach out today via a DM or hit up the website: www.saltwatertherapy.com.au

We hope to see you on the beach real soon!!

What an incredible first term we've had with the launch of the Learn to Surf and Wellbeing Mentoring Boost program for teens and juniors! Despite challenges like cyclones, we navigated not just the ever-changing waves but also the ups and downs of life. The program provided invaluable tools to build resilience, emotional intelligence, and gratitude, among many other life skills. Watching everyone get up on their surfboards has been truly rewarding.

Here is a little video of a program wrap up with some feedback!
https://www.youtube.com/shorts/57ITgwfikA8

Term 2 programs kick off on Fridays, starting May 9, and will run for six weeks. Now is the perfect time to secure your spot and take advantage of the early bird discount.

If you'd like to learn more, feel free to leave a message here—I'd be delighted to share additional details. Please note, there is just one Teen program and one Junior program available, each limited to six participants. The early bird discount expires on April 18, so don't miss out!

'It's not happiness that brings us gratitude, its gratitude that brings us happiness.'- Unknown

This week as we recommenced our Boost programs (after a 2-week Cyclone hiatus) with the teens and the juniors we reflected on the concept of gratitude.

We discussed how even though we may have had some level of inconvenience and discomfort during and post cyclone, we still have so much to be grateful for. How can we build in a regular practice of gratitude.

As our communities' face what may be our most severe weather event in decades lets continue to show kindness and in the Australian way- be there for our neighbors!

In our Boost Teen and Boost Junior learn to surf and mentoring programs we have recently explore the topic of stress and anxiety.

Life can throw some curveballs our way, and stress is just a part of that game. It's a normal response to life's challenges, but remember: it's okay to feel stressed, but breaking is not an option.

Seek support, take breaks, and prioritize your mental well-being. You are stronger than you think, and it's okay to ask for help. Let's normalize self-care and resilience.



www.salwatertherapy.com.au

It's been a great start to the program this term with our Wednesday teen group kicking off yesterday!

Good news if you are still looking to provide your teen with the opportunity to learn to surf in conjunction with a wellbeing mentoring 6 week program....I still have 2 spots, and the program starts tomorrow morning at 7:30!

Last chance. I hope you will join us.

DM or lock in the spot using the link below.

www.saltwatertherapy.com.au