22/08/2023
⚠️Sorry to anyone who tho this was me!! They are trying to get your email to hack your account!!
Victoria Jane Fitness
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Personal Trainer. Holistic Health Coach. Women's Business Mentor.
22/08/2023
06/03/2023
https://youtube.com/shorts/0qOAJyTMdRo?si=EnSIkaIECMiOmarE
Andrew Huberman: 5 Rules for A Better Life These 5 rules will improve your mental and physical health.
08/11/2022
🤩21 Days done!
The results are in. Tahi and I had our 2nd InBody scan after trialing my NEW 21 Day Program and are so excited to share the results!
We wanted to make sure that we were losing BODY FAT not just water or precious Muscle!
The results speak for themselves. With minimal loss of muscle compare to fat loss.
Other benefits worth mentioning are the reset of the appreciation for real food, qwelcoming back our taste buds… oh and a significant drop in the visceral fat around our liver, kidneys, and heart!
Victoria’s Results
Body Fat down - 1.7kg
Muscle down- 0.3g
Kilos down - 2.5kg
A Tahi’s Results
Body Fat down - 5.1 kg
Muscle down - 0.3g
Kilos down - 5.8kg
💥Program start date 11th November.
📲DM to register ASAP
04/04/2022
Who would love to run? 🙋♀️
So proud and excited for our new NHC 12 week running program!!!
Drop me 🏃♀️💨🤗 emoji in the comments if your ready to feel the joy or running!
25/03/2022
🤸♀️🤸♀️🤸♀️Who else is excited for the weekend??? ✨✨
24/03/2022
Focusing on your EMOTIONAL fitness just as much as your physical fitness is where true transformation happens!
24/03/2022
“You don't need motivation to begin”
“You begin and then the motivation comes”
22/03/2022
Don’t over think it, just focus on the next step!!
22/03/2022
🚀Our doors are open!
⏰7pm Qld time tonight
💻Want to find out how our partners are creating an income and impact online??
🏆Do you want to be part of our record breaking Global team?
Inbox 📥 me for the Zoom code!
Can’t make it? Inbox 📥 me for the recording!
20/03/2022
⬇️ Not my usual Monday motivation post!
I messed up today, I had way too much going on in my head… and let some people down. 😩
Time to reset, take a breather and close some tabs….. and meditate 🧘♀️
19/03/2022
🌿Fresh is always best!!
Another fresh dinner idea from our Naked Health Program!!
Swipe for the recipe
Enjoy!! 💫🌿✌️
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Gold Coast, QLD