27/03/2024
โจONLINE 1:1 COACHING โจ
Itโs finally here ๐ซถ๐คธโโ๏ธ๐ช๐โโ๏ธ
If youโre serious about elevating your health and fitness -
I want to work with you!
Exclusive Early offer pricing
Link here to enquire ๐
https://docs.google.com/forms/d/e/1FAIpQLScDqrs4Gm5PSllOi4F5NsF9tI4WEBGfTo8CkQ6NorvJ_KZdVw/viewform
21/11/2023
๐ผ Pilates Props ๐ผ
Itโs a love hate relationship ๐คธโโ๏ธ๐ซถ
Swipe for benefits โ> ๐ถ๐ถ๐ถ
09/11/2023
Made for the BUSY BODY ๐คธโโ๏ธโจ
Fit the training into your routine ๐
30mins for $30 - 1:1 Private Reformer Pilates
Book Now or DM๐
linktr.ee/elevatebycait
08/11/2023
โจ NEW 1:1 PRIVATE REFORMER PILATES PACKS โจ
Experience a more rewarding commitment and save $$ with the newly added Reformer Pilates Packs ๐คธโโ๏ธ๐ซถ
Jump online to book or enquire today ๐
linktr.ee/elevatebycait
03/11/2023
My bookings are officially OPEN ๐คธโโ๏ธโจ
Letโs elevate your fitness routine with 1:1 Reformer Pilates
What youโll get: ๐
๐ค 15min indepth & in person consult
๐ค Personalised Reformer Pilates aligned with your goals
๐ค Option for nutrition / meal planning
๐ค Weekly check ins
๐ค 1:1 Sessions allowing you to progress faster
๐ค Guaranteed to leave feeling ELEVATED โจ
Click the link below BOOK OR ENQUIRE today ๐ช๐
linktr.ee/elevatebycait
01/11/2023
๐ LAUNCH OFFER ๐
Get $20 off your first 1:1 Private Reformer Session and receive a FREE consultation. Experience the transformative Elevate By Cait method, a dynamic combo of strength and functional fitness fused into Pilates to optimise muscle strength, length and tone ๐๏ธโโ๏ธ๐คธโโ๏ธโจ
Your 60min session begins with a comprehensive 15min consult, where weโll discuss your mental and physical fitness goals, past fitness experience, and body composition goals. The remaining 45mins are dedicated to Reformer Pilates ๐คธโโ๏ธ
These sessions can be tailored for any fitness level. So use the link in my bio to BOOK or ENQUIRE today ๐ซถโจ
01/11/2023
I am so excited to announce starting from 6th November, Iโm opening up spots for 1:1 Private Reformer Pilates Sessions from my home studio here on the GC! ๐๐คธโโ๏ธโจ
Get ready to experience the power of the Elevate By Cait method, where I fuse my strength and functional fitness expertise into Pilates to maximise your results in muscle strengthening, lengthening and toning ๐ชโจ
Before we embark on this transformative journey, weโll have a thorough conversation about your fitness goals, both mental and physical, your past fitness experience, body composition goals, any limitations, and more ๐
Why? Because every session will be uniquely tailored to YOU, ensuring that one size definitely doesnโt fit all! ๐
Ready to Elevate your training? Click the link in my bio for any enquires, consultations OR bookings!! ๐ถ๐คธโโ๏ธ