Gold Coast Squash Inc

16/10/2026

GOLD COAST vs BRISBANE SOUTH — LET’S RUMBLE! 💥

The regions are going head-to-head, and you won’t want to miss the action!

Watch the Open, A, B & C Grade teams battle it out for regional bragging rights 🏆

📅 Saturday 12 December 2026
⏰ 1:30PM start
📍 Nerang Squash Club

Bring the crew, cheer on your region and enjoy BBQ, snacks & drinks while you watch the best of the best in action!

🔥 Who are you backing?

14/10/2026

🏸 Looking for a sport the whole family can enjoy together? Squash is the perfect choice!

Not only does squash offer a fantastic workout, but it’s also a fun, family-friendly activity that brings everyone onto the court — from kids to grandparents. It’s a great way to stay active, bond, and create lasting memories, all while enjoying some friendly competition.

Whether you’re a beginner or a seasoned player, squash welcomes all skill levels and ages. So why not make your next family day one filled with energy, laughter, and plenty of rallies?

14/10/2026

14/10/2026

With Access Courts, we are breaking away from traditional squash and bringing the game outside. Not just outdoors, but into public spaces where anyone can view, discover and play!

Have some unused space in your backyard, maybe a block of land nearby or perhaps your local park? could be the answer. 👏

Learn more about outdoor courts at https://brnw.ch/21x6m0J or send an email at sales@https://brnw.ch/21x6m0J

12/10/2026

One of the lesser-known but powerful benefits of playing squash is how it enhances your respiratory health. As a fast-paced, high-energy sport, squash gives your lungs a proper workout — improving lung capacity and boosting overall respiratory function through consistent aerobic activity.

Whether you're smashing it out on the court or rallying with mates, each game helps strengthen your breathing and build stamina. Great for your fitness, and even better for your health!

12/10/2026

Grab your mates and get moving! 💪
📲 Book a court online at your local ClubSquash club.

https://nerangsquashandracquetclub.playbypoint.com/

07/10/2026

🌧️☀️ No matter the weather, squash is always on!

One of the biggest benefits of squash? It’s an indoor sport — meaning you can play all year round, rain, hail or shine. Whether it’s scorching outside or pouring down, you’ll stay active and on your game without missing a beat.

It’s the perfect way to keep your fitness consistent and your routine uninterrupted, all in a controlled, comfortable environment.

05/10/2026

🎯 Confidence starts on the court! 🎯

One of the biggest benefits of playing squash? It’s a serious confidence booster. As players develop their skills, improve their technique, and see progress in their game, their self-esteem naturally grows. 💪🏽

Whether it’s nailing a tricky shot or holding your own in a match, squash helps build a sense of achievement that carries over into everyday life. It’s more than a workout — it’s a pathway to feeling strong, capable, and confident.

30/09/2026

Squash isn’t just a physical workout — it’s a mental game too.

One of the greatest benefits? It teaches patience. In every rally, every point, and every match, you’re learning to stay calm under pressure, think strategically, and persevere through challenges.

Whether you’re playing for fun or competing seriously, squash helps build focus, resilience, and the discipline to keep improving — both on and off the court.