KPhit

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KPhit HIGH-PERFORMANCE RECOVERY
Channelling Addictions > Into High Performance 🧨

09/10/2026

Proud of what I’ve built
Proud of the men I’m around
Proud of my family
Proud to get it wrong
Proud to keep building

08/10/2026

Your choice

06/10/2026

Failed attempt at my week 6/6 100kg bench press

Zachary Roberts here’s your anxiety dose 😂

It already scared me from last week only just getting the 5th.. love the lessons, love the failures and can’t wait to go again!!

Any tips from some experienced strong men or lads that have benched for a while please comment below or message me..

05/10/2026

Best part about rock bottom, it’s sturdy enough to build on !!

05/10/2026

Where does that leave us ??

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Gold Coast, QLD
4220

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