MG Yoga

3.37... 23 minutes until we start shhhhh

Driving to the 20 Talk Challenge

Always the best part...

Thank you to my sponsors!
Thank you so much for donating to the cause. Hopefully this small challenge can help change someone’s life.

I’m taking on the 20 Hours for 20Talk Challenge.
This challenge is a small glimpse into the isolation and struggle that someone with mental health challenges might feel every day.
I know it will be tough - physically, mentally, and emotionally - but it’s a challenge I’m taking on to stand in solidarity with those navigating these experiences.
They support my 20 hrs imprisonment and help with donations for

One of these squares is for me; it will be my room for 20 hours.
I will go in on Sunday at 4 am to challenge myself by not talking or using technology for 20 hours.
If you could spare a coffee and donate to this worthy cause, I would appreciate. 🙏 🤲
You can donate here: https://www.20hoursfor20talk.com.au/fundraisers/mariagrigorescu

20 Hours of Silence for Youth Mental Health.
I’m taking on the 20 Hours for 20Talk Challenge which will see me sitting in a 2×2 metre square in a warehouse, alongside 400 other participants, with no talking and no technology for 20 hours. All I’ll have are the essentials I bring with me: a chair, sleeping mat, journal, water, and food. No distractions.
As part of this challenge, my goal is to raise $1,000 for 20Talk.

If you want to support youth mental health, or if you want to fund my temporary (self) imprisonment, it would be amazing if you could donate to my challenge.

You can donate here:

Maria Grigorescu Maria is taking on the 20-hour challenge to support youth mental health and raise awareness about the importance of prevention.

Rest Recharge Repeat: Notice for 29 August!
The booking calendar is blocked accordingly for the day.

Hey yogis! Urgent update: Class is cancelled because I tried to do 'advanced outdoor mindfulness' and lost a fight with a rock. I sprained my ankle on a hike. Please use this free time to practice non-judgment toward your instructor, who is currently icing their foot and crying. See you next week!

You have the power to protect your peace.
Join us!

Follow this link to book yourself:
https://www.mariagrigorescu.au/yoga-classes

https://www.mariagrigorescu.au/yoga-classes

Yoga Classes for Adults - Gosnells, WA Yoga classes for adults in Perth with Maria Grigorescu. Mindful movement and breathwork in small groups, taking charge of your physical and mental health.