Younion Yoga

Drop in class =$20
5 class pass = $75

Located at 13 Barter street, Gympie AKA Gympie Wellness Clinic

Booking link
https://momence.com/u/younion-yoga-3pLCTO .

Restorative Yoga Thursdays 6:30pm
Need to unwind?
Looking for some peace of mind?
Wanting to reduce sensory overload?

Join Scott each Thursday for restorative yoga, stretch away tension, breathe away stress, soften into peace.

You won’t want to miss this class.
Book with the link below.
https://momence.com/u/younion-yoga-3pLCTO

Week 4: Whether You’re Steady or Drifting — You’re Still In This

As we move into Week 4 of the Winter Reset Challenge, it’s common for people to land in one of two places:

• Those who’ve stayed steady — showing up consistently, even if quietly, keeping a rhythm that feels manageable
• Those who’ve drifted a little — missing a class, losing structure, or feeling motivation taper off

Both experiences are completely normal at this stage.

Week 4 is where the nervous system shifts from “starting energy” to completion energy, and that transition can feel different for everyone. Some people naturally settle into a steady pace. Others feel the dip that often comes when the novelty wears off and the finish line still requires attention.

If you’re steady — keep going at the pace that’s working for you.
If you’ve drifted — you haven’t lost anything. Your system has still been adapting, even if your routine slipped.

What matters most this week isn’t intensity.
It’s reconnection.

Reconnection for:

• the small habits you’ve been building
• the reasons you started
• the sense of stability your body has been moving toward

Week 4 is where the work integrates.
It’s where the benefits become long‑term rather than temporary.
And it’s where returning — even gently — makes a meaningful difference.

Wherever you are today, you’re still part of this process.
You’re not behind. You’re not off track.
You’re right where you need to be to complete this final week.

The Solstice Yin tonight is almost full.

This is a once-a-year winter Solstice class.
75 minutes of deep Yin, followed by tea and chocolate sensory ritual to honour the changing light.

Seeing the tea
Smelling the chocolate
Feeling the warmth in your hands
Tasting the sweetness
Hearing the soft sound of pleasure your body makes when it finally slows down.

A moment to savour
A moment to soften
A moment to come home to yourself.

Don't miss out, booking below

https://momence.com/u/younion-yoga-3pLCTO

This Sunday we gather for Solstice Yin — a deep, spacious practice to soften into the stillness of midwinter.

We’ll close with a warming tea and chocolate ritual, crafted to nourish Yin energy, awaken the senses, and honour the slow return of Yang energy as the light begins its journey back.

A beautiful way to end the season and begin again.

Book your place now: Yin - Solstice Special (link in comments)