Jeff Borgonia

20 weeks transformation from Olamide🔥🔥

Looking for Men and Women, who’s willing to put in the work and make changes in their life.

DM📩📩📩

TBTH.. Awesome 16 weeks transformation from Robeen Shrestha 🔥🔥

Looking for 5 Male or Female who’s willing to put in the work and be the best version of themselves 🙌🏽💪🏽

DM for inquiries 📩

Meet Max , I’ve been working with him for 18 months now, He’s goal is to gain muscle mass and create symmetrical in his physique.

Max is hard working and very dedicated person, and of course the road isn’t smooth. There’s up’s and down like everybody else but it doesn’t stop him from achieving his goals 💪🏽

We’re not done, best is yet to come 👊🏽

Monday motivation
“ You may not be there yet, But you’re closer than yesterday “

✅ 5kg up post prep 💪🏽 ✅ body fat is up ( just putting insulation it’s getting cold )😂
✅ abs starting to disappear ( see you when i cut again) 😬
✅energy is up ( sucks can’t train hard as I train in the gym / minimal equipment at home ) 😖
✅ sleep is great ( yeah definitely home all day everyday ) 😂
✅mood is good ( haha.. more food )

i.g___

It’s not easy but worth it.. see you next year veins.. time to grow this back 💪🏽👊🏽 .i.g___