Kiama Yoga

Kiama Yoga Kiama yoga studio with weekly vinyasa, yin, hatha classes & workshops.

13/09/2026

It’s everyone’s favourite week - yoga wall!

✨Perfect your alignment
✅ refine your practice
🧐 find out what’s going on in your body, yoga wall classes are challenging for beginners and advanced practitioners alike.

Join me at…
Mon 9.30 AM Ashtanga Vinyasa
Tue 9.30 AM Hatha
Wed 9.30 AM Ashtanga Vinyasa
Thu 6 PM Yin
Fri 6.45 AM Hatha | 9.30 AM Ashtanga Vinyasa

🧘‍♀️Hatha classes for beginners and those wanting a gentle practice
🐌Yin slower evening classes for beginner and experienced yogis
💨Ashtanga Vinyasa- for students with Vinyasa experience

Booking details
📍Kiama Yoga, 10 Bland St, Kiama
💰$18-$25
✅ Book via link in bio

Spaces are limited. See you on the wall!

08/09/2026

🔥 Strength. Flow. Side body activation.
This week’s Ashtanga-Vinyasa class will:
⚡ Fire up your obliques
⚡ Open your ribs & lungs
⚡ Balance strength + mobility

Ready to sweat & stretch? 🧘‍♂️
🗓 Mon, Wed, Fri AM (see timetable for details)
📍 10 Bland Street, Kiama
🔗Book via link in bio

06/09/2026

✨ What’s on the mat this week in Kiama ✨

Let’s crack open the side body!

🌀 Ashtanga Vinyasa – spiritual practice with strong flow
🌞 Hatha Yoga – flow and static poses to open the side body
🐣
🌙 Yin Yoga – melt tension, open intercostals & psoas line

Mon 9.30 AM Ashtanga Vinyasa | 6 PM Hatha
Tue 9.30 AM Hatha
Wed 9.30 AM Ashtanga Vinyasa
Thu 6 PM Yin
Fri 6.45 AM Hatha | 9.30 AM Ashtanga Vinyasa

📍 10 Bland Street, Kiama
🔗 Book via link in bio
💫 Your side body is calling. Come breathe, move & stretch with us.

02/09/2026

Surrender, soften, and stretch.
🌙 Yin Yoga is the perfect antidote to a busy week—especially if your hips and legs need extra love. 🧘‍♀️
Slow down. Breathe deep. Leave lighter. 💫

📍Kiama Yoga, 10 Bland St, Kiama
📅 Thu 6PM
💰$18-$25
✅ Book via link in bio

30/08/2026

✨ From fiery Ashtanga to grounding Hatha and deeply restorative Yin—this week at Kiama Yoga is all about nourishing your lower body and steadying your mind. 🧘‍♀️

Classes include
🔥Ashtanga Vinyasa experienced yogis
🐣Absolute Beginners for complete novices & people returning to the practice
🌚Yin all levels beginners to advanced
🌞Hatha all levels beginners to advanced

Whether you are looking to stretch deeply or flow with strength, we have space for you.

Mon 9.30 AM Ashtanga Vinyasa | 6 PM Hatha
Tue 9.30 AM Hatha
Wed 9.30 AM Ashtanga Vinyasa
Thu 6 PM Yin
Fri 6.45 AM Hatha | 9.30 AM Ashtanga Vinyasa

📍 10 Bland Street, Kiama
🔗 Book via link in bio

26/08/2026

Give your upper body space to breathe.
This Yin class guides you through long, supported holds that melt away tightness in the neck, arms and chest. A gentle way to restore balance and ease mid-week tension.
📍 10 Bland Street, Kiama
🗓 Thu 6PM
🎟 Book via link in bio

25/08/2026

Ashtanga Vinyasa builds strength, focus and resilience through dynamic sequences.

Create balance and openness through flow and consistancy.

Join us in Kiama to flow, sweat and steady the mind.

📍 10 Bland Street, Kiama
🗓 Mon, Wed, Fri AM
🎟 Book via link in bio

23/08/2026

It’s time to work our upper body, Kiama!
Join us on the mat for practices designed to strengthen and release the upper body.
This week: Absolute beginners, Yin and Hatha classes focus on the neck, arms and chest
While Ashtanga Vinyasa builds whole-body strength and resilience.

Mon 9.30 AM Ashtanga Vinyasa | 6 PM Hatha
Tue 9.30 AM Hatha
Wed 9.30 AM Ashtanga Vinyasa
Thu 6 PM Yin
Fri 6.45 AM Hatha | 9.30 AM Ashtanga Vinyasa

See you in the studio.
📍 10 Bland Street, Kiama
🎟️ $18-25
🔗 Book via link in bio

19/08/2026

Slow down and stretch into stillness. Yin yoga this week is designed to help release tension, open the body and build lasting flexibility.
Perfect if you are looking to unwind and restore.

🗓 Thu 6PM
📍 10 Bland Street, Kiama
🔗Book via link in bio

12/08/2026

🌚Yin and Yang at Kiama Yoga 🌞
Slow down and sink into long-held stretches that open the hips, spine, and shoulders.

This practice nourishes the body, releases tension, and brings you back to yourself, finishing with a pranayama for sleep and guided meditation.
📍 10 Bland Street, Kiama
🗓 Thu 6PM
🎟 Book via link in bio

Address

10 Bland Street
Kiama, NSW
2533

Opening Hours

Monday 9:30am - 7pm
Tuesday 9:30am - 7pm
Wednesday 7am - 10:30am
Friday 7am - 10:30am
Saturday 9:30am - 10:30am
Sunday 9:30am - 10:30am

Telephone

+61450885872

Website

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