F45 Training Redcliffe

The time has come for us to start a new chapter.

After 5 and a half years growing, evolving and expanding this community into what is an extended family the memories created here will never be forgotten.

We have trained hundreds of people over the years and every single one of you have shaped who we are and created the iconic home The Cliffe is today.

To our trainers past and present we’re deeply grateful to each and every one of you. We set the standards for what was THE VIBE and know you will carry this on to the next level.

We want to thank you all from the bottom of our hearts for being part of our journey. It has been a privilege and an honour being your coaches for the past 5 years and we hope you continue to use everything we have taught you to become the absolute best you can be.

so…

LAST SESSION BEST SESSION. LFG 🙌🏼

THEME: Anything but activewear

Everyone is welcome. Jump on the F45 training app now and book your spot immediately!!

❤️💙🤍

HAPPY BIRTHDAY LIYAH!

We hope you have the best day celebrating and can’t wait to see what the next year brings for you 🤩🙌🏼🎁

Give Liyah some birthday love below ❤️💙

Fitness with friends, nothing better 🔥

Turning up the heat in the last week of this program phase!

You know the drill >> NMAM

Lock in your workouts and let’s smash it 👊🏼

You know the drill, set the foundation for a successful week by NMAM 🔥🔥

Good vibes and big workouts coming. Who’s ready?? 👊🏼

6 WEEK CHALLENGE GIVEAWAY!

Our winter challenge is starting next week and to celebrate we are giving 1 lucky person the chance to WIN a challenge membership and experience the F45 Training difference.

To enter! Simply:

1. Like &
2. Share this post
3. Tag a friend, One tag = one entry!

We have an exciting 6 weeks ahead of us! What are you waiting for🔥🚀

NEVER MISS A MONDAY 👊🏼

We hope you had a great weekend, let’s set the tone for a perfect week with MVP 🔥

See you all tomorrow 🙌🏼✔️

A day to honour our heroes and remember their stories.

We will remember them.

🐰 EASTER SCHEDULE 🍫

Book in for your long weekend sessions now!

Egg-cited to see you all there 🐣

HAPPY BIRTHDAY ISSA 🥳

We are so grateful for you and lucky to have you on our team (even if you support NSW 🫠) have the best day celebrating!

Give her all the birthday love below ❤️

Happy International Women’s Day to the amazing, strong women we are lucky enough to surround ourselves with everyday.

Here’s to strong women everywhere - may we know them, may we be them and may we raise them 🫶🏼✨