JMF Body Building

https://www.jmfbodybuilding.com/group-fitness

Group Fitness | jmfbodybuilding JMF is now providing FREE Group Fitness Classes at Maota Fono Meeting place at 2 - 26 Raymond Terrace Deception Bay every Thursday at 09:00 am to 10:00 am between 23 Jan - 04 Jun, 2020.

Free fitness in the park . Thursday mornings 9am. Behind d/bay community centre corner Bayview terrace and Bailey Rd. Big red , yellow and blue hut. Come join us and feel better about yourself. Good feeling session .

Queenslanders ❤️ their exercise - so it makes sense that we've had a lot of questions about masks and physical activity👇😷

📌 🙋 You need to wear a mask when you’re exercising indoors, for example at a gym, but you can remove your mask when you’re out of breath or puffing.

🙅‍♂️ You don't have to wear a mask indoors if you are doing strenuous aerobic exercise such as high-intensity interval training, cycling, running or team sport.

Remember to:
🚰 Stay hydrated.
🌳 When exercising outdoors, carry a mask with you at all times.
📏 If you can't socially distance, pop on a mask.

http://qld.health/FaceMasks

Happy New Year !!
Start your New Year Goals with the The Bay Health Club family

💥$0 JOINING FEE
💥FREE ACCESS TAG

ACCESS TO-
🔥50+ Group Fitness Classes
🔥State of the art Gym
🔥50m Outdoor pool
🔥25m indoor heated pool

Call: 32693786 to secure your membership NOW!

⚡Offer ends 14 January 2021