SHAW Fitness mind & body transformations

Happy New year from the Shaw family to yours! Thank you for all your support in 2025. Im excited to see what 2026 will bring us all 💪👊

Merry Christmas to all my amazing clients! I thank you from the bottom of my heart for all your support, commitment and joy you bring to me and my gym. Thank you for another successful year and well done to you all for every achievement in the gym, big or small! You all show up give me everything you got and make me a proud trainer day in day out.

Have a well deserved break over the next few days, stay safe and be merry xx

Welcome 2025!

It's a sweaty day at the bar. Hope you all had a well deserved rest for the past 2 weeks whilst we were away. For those who went to the gym and trained well done now let's hit 2025 and get them goals reached 💪 👊

Happy New Year team! Hope your all having a restful time with family and friends.
Let's smash out a healthy, fit 2025 💪👊

Merry Christamas to all our amazing clients past and present. Thank you for your support and for making my gym such a great place to be!

From our family to yours stay safe and be merry x

A huge shout out to our girl Darlene Dubery who is on her way to Hawaii to represent Australia in the world sprint championships for outrigging.

Darlene has trained incredibly hard and is the strongest, fitness she has ever been! She is physically and mentally ready for this and I'm extremely proud to be her trainer and have been alongside her for this journey!

Go get them Darlene, we will be all cheering for ya # #

Happy Monday, best way to start the day! Train hard and then blessed with this amazing sunrise from the gym 😍

Oh its a good Monday leg day..... had to laugh at my sweaty mess