The Jungle Body with the HIIT chicks

THURSDAY NIGHTS HIT DIFFERENT 💜🔥

We’re BACK at our regular spot at Coastal Lakes College this Thursday!

✨ New September tracks
🌙 Dark room
💃 Best vibes
🔥 Dance, sweat & have a fab time

Grab your crew and come dance it out with us!

📍 Coastal Lakes College, Lakelands
⏰ 5.30pm

See you on the dance floor 💃

🥊🍑 WHAT. A. NIGHT...our BOXING vs B***Y theme night was a blast 💥

That class was TOUGH and we absolutely gave it everything! 😮💨🔥

So proud of everyone who pushed through, kept moving, had a laugh and just gave it their all...we boxed and shook what our mamas gave us like the true badasses we are 🤗

Thank you for showing up on a cold Monday night, getting sweaty and bringing ALL the energy. I’m so grateful for this 🥹💜

Now we countdown for the next one in a few weeks in Rockingham 👀🎉

If you’ve been thinking about coming to class... this is your sign 🤗

Tuesday nights are all about big energy, good music, dance, dumbbells, bands & having a great time - and you absolutely do NOT need to be a dancer or super fit to join us.

📍 Gary Holland Centre, Rockingham
🕡 6.30pm
💃 All levels welcome - take it at your own pace!
✨ Not been before? Try it out for FREE

So... you coming? 👀

🚨 TOMORROW NIGHT! 🚨🥊🍑

The playlist is ready, BADASS BOXING VS B***Y BEATS is here! 🔥

🥊 Boxing to big beats
🍑 Twerking & b***y shaking
🔥 Plenty of sweat
💃 Zero judgement

Everyone is welcome! 🙌
This is a high-energy class, but you go at your own pace. Take the low-impact option, modify when you need to, or go all out... it's your workout 💜

📅 Monday 7th September
⏰ 6.30pm
📍 Coastal Lakes College, Lakelands
💰 $15 casually

Still time to grab your spot! 👀

Punch it. Shake it. Have some fun. LET'S GO! 🥊🍑🔥

Sunday mornings are better when you’re dancing! 💃✨

Our Low Impact, High Vibes class is all about moving, sweating and having a good time 🤗

🎶 Easy-to-follow moves
🔥 Big energy
💪 Your pace, your options
🪩 Zero judgement, just good vibes

📅 Every Sunday - 9am
📍 Momentum Performing Arts Studio
355 Mundijong Rd, BALDIVIS

Come join us, you won’t regret it💃🔥

🥊🍑THIS MONDAY!

We’re bringing the boxing moves, the b***y shakes and ALL the ENERGY! 🔥🥊🍑

BOXING vs B***Y - Monday 7th September - 6.30pm

Expect fierce boxing combos, lots of b***y shaking and a playlist that’s definitely not PG 😂🍑🥊

📍 Coastal Lakes College, Lakelands
💥 Come ready to be a badass, shake it like a Saturday night out in the club….and have a bloody great time!

If you’ve been thinking about coming… THIS IS YOUR SIGN 👀

Who’s in?! 🙋‍♀️

September tracks are officially here and we’re kicking off the month with some fresh tunes and fun moves! 🔥💃

REMINDER: We’re in the GYM this week 👀
Not sure where to go? Check our story for the map showing you exactly how to find us 📍

⏰ Thursday - 5.30pm
📍 Coastal Lakes College, Lakelands

Grab your dumbbells & bands if you use them and let’s DANCE IT OUT! 💃🔥

Tuesday nights = dance, sweat, big energy and a whole lot of fun! 💃🔥

Whatever kind of day you’ve had, come shake it off with us. No dance experience needed - just bring yourself and we’ll bring the good vibes 🎉

📍 Gary Holland Centre, Rockingham
🕡 6.30pm
💜 First class is FREE!

🚨 MONDAY LOCATION CHANGE! 🚨

Same Monday night vibes, same big energy… just a different dance floor this week! 💃🔥

📍 Singleton Sports & Community Centre, Cavender St, Singleton
⏰ 6.30pm

Please make sure you head to the right venue! 👀

Let’s kick off the week the BEST way! 🔥💃

*Unsure of where to go? Check our stories for the video*