Rapture Pilates

The Rapture experience is more than just Pilates.

We aim to empower you, giving you the knowledge and skills to move in a way that is both challenging and uplifting.

🤸 OCTOBER CHALLENGE 🤸🏼‍♀️

It’s *almost* challenge time once again!!

We’re running our spring challenge starting 1st October where everyone in our community can join in for free (no registration or participation fee)

This challenge, you get to choose the level you want to join in at.

💪🏻 3 classes a week
💪🏻 4 classes a week
💪🏻 5+ classes a week

➡️ Each level has a different prize draw…plus… ⬅️

🎉 EVERYONE THAT ENTERS THE CHALLENGE WILL GO IN TO THE MAIN DRAW TO WIN A SPACE AT THE NOVEMBER RAPTURE RETREAT 🎉

The sign up board is up in the studio- add your name and let’s go!!!

Our space will always be a place to make you feel better in body + mind.

We do group pilates differently because we want to show you YOUR power and inner strength that you can use beyond your pilates practice.

More than Pilates ✨

Our inclusivity is not just about Pilates for everyone, we cater for WELLNESS for everyone- body + mind (and more if you feel called to explore)

Our aim is to support you towards your wellness goals, give you back your body autonomy and challenge you so you feel you’re moving forwards in the right direction.

Curious to try? Come along…

The everyday becomes our everything. How you live your life flows through what you do on repeat.

Sometimes this isn’t in our best interests, our greatest good.

Sometimes we’ve forgotten what our greatest good is- The thing or things that make us feel like we can take on anything, have strength in every situation and find joy in the everyday.

If you are looking to remember how great you are then come join us for a transformative retreat (reset) weekend 90 minutes from Sydney.

Places are limited. Click through the link in our bio to find out more.

Adding in some stretch and daytime movement to up your intake of weekly Pilates.

Our stretch reformer class is for your tired achy bodies to find release and nourishment through the use of the machine.

The setting provides relaxed, long and slow stretches that will give you a deep feeling of fascia release.

Thursday arvos are for our WFH’ers that want their lunchtime Pilates fix.

Book through the link in our bio 🤸🏼‍♀️

We’ve moved our men’s pilates class to Saturdays at 9am crew.

Men’s classes are much liked out mixed classes but with the added support of learning together in the room.

Whether you’re completely new or tried Pilates before, we’ve got you covered to discover how you can reap all the benefits reformer delivers.

Register and book through the studio bookings app, link in bio.

Our classes are all open level because we try not to pigeon hole what you’re doing.

We cater for newbies, people that are a few steps ahead on their Pilates journey and people that are obsessed with Pilates all in one class.

This means you may surprise yourself with what you can do because you’re not limited by the class name.

You may hear us mention a ‘theme’ here and there, mostly towards the end of class when you’ve achieved a heap of moving.

Today’s theme? STRONG
(That will always be anytime you see the circle ⭕️)

Reformer Pilates is all about using the machine to SUPPORT us while we move.

Sure, we can isolate and target specific areas but what does that do for balance in our body?

And how we move away from class?

So take the opportunity to ‘spread out the effort’ around your body for 45 minutes.

When you hear the mind say:
~ Am I doing this right?
~ Should I be feeling this here?
~ What way should I be breathing?

Switch to:

AM I USING MY WHOLE BODY?

Your body is going to continue to move no matter what the mind is saying so
forget the chatter that doesn’t serve you and begin to FEEL what you’re doing.

Grab a hot drink today, make the time to read Kate’s Journey and and let it land with you…

Our clients make our studio what it is. We support and guide you but it’s you that does the work. Prioritising your day to fit classes in, staying consistent with your practice and pushing to the edge of the comfort zone every time.

We will encourage you, assist you and show you how to overcome any hurdles in your movement.

More than Pilates means taking this beyond class and making it a part of your life.

Thank you for sharing Kate 👏🏻 Here’s to many more classes of growing with you 🤸🏼‍♀️

It’s our BIRTHDAY!!!

Last week we turned 2 years old and decided to spend the weekend celebrating at the studio and beyond to our outdoor Mat Pilates/Sound relaxation at Callan Park- the beautiful grounds just steps away from our space.

It’s been a rollercoaster of a time to get to 2 years through allllllll the things going on but we’re here and celebrating each person that has walked through our door.

We always say that stepping through the doorway is the hardest part, once you’re in you’re doing it 💪🏻

Our vibe started with ‘inclusivity + Pilates for everyone’ and has expanded in to ‘more than Pilates’ because that’s what we all give here and what we receive.

High fives all round to our team, our community + the extended Rapture family (partners/kids/grandparents…)that make us the place we are.

Here’s to many more years of raising the vibes 🙌🏻

We’re about to be 2!!

And to celebrate we’re offering FREE reformer classes on our open day-

SATURDAY 20th MAY

We’ll also have prizes on the day for a lucky few including 2 x 10 class packs.

Just register through our website with Studio Bookings and book in.

It’s that simple, no strings attached 😎

If you’ve been curious to try our ‘more than Pilates’ style of movement then now is the time.

Drop us a DM if you have any pressing questions, otherwise we’ll see you on the bed.