Yes we are sadly in Lockdown but our trainers are still providing an awesome PT service for you to do at home. We design personally tailored programs utilising whatever equipment you have (none is no problem) and use a video library of hundreds of purposefully made instruction videos to ensure the specific exercises prescribed are done correctly. Your trainer will be regularly checking in on you by phone and message to tweak your program and set your training calendar using our app. Click the link to get more info and get started!
Flames Online – Fitness Coaching Personal Training Online- Real Live Coaching Coaching calls from your Personal trainer twice weekly with Personally tailored Programs that Include Comprehensive detailed Video instruction.
27/05/2021
27/05/2021
27/05/2021
27/05/2021