kundalini_boutique_yoga

contact us to book your class

Paradise is an attitude.

(the real source is inside)
Paradise is not a place, but a process. It is all about learning to adapt to and grow through change.

Daily kundalini yoga & meditation - support your body and nervous system so you can move from a place of calm, not chaos.

Sat Nam,

L O V E K A R L A X O

time for Action

when you carry your goodness,
your grace, your brightness, your light,
your bounty, your beauty -
you carry it on and carry it on
and carry it on

grateful - great and full.

Sat Nam 🤍

wholesome!

a living, continuous care system of learning and practice, with nature and with the self.
Arabella shared traditions of the land rich with ancient processes of initiation, traditions embodied from the beginning, and still active today, a nervous system relax!!

a great sense of peace and happiness through all the practices at the Kundalini Yoga Festival Australia.

“It’s the best experience I have had in a very long time “ SR
“The festival reinforced what I practice in class that there is a way through every block & I know I’m on the right path” BW

Sat Nam

L O V E X O

favourite way to waste time !!
Breathwalk by these beauties
topping up my golden milk paste
reading a book
Pinterest ideas for holidays
traybake veges for a lazy evening

my nervous system specialists 🤍🤍

change is the only constant in life _ when I look straight ahead , taking moments to rest , I am reminded that beyond the horizon lies a completely different world . it creates space for rest , pausing from doing , from striving , which invites peace to emerge
thank you kindly my incredibly wonderful teacher for the space to step up

three mantras you should never say _ YB
1 I don’t know
2 I’m not ready
3 I can’t do it

Sat Nam,
L O V E K A M A L O O P K A U R X O

it’s a lifestyle

we have a physical life, a mental life, and a spiritual life happening simultaneously.

nobody changes until they change their energy . and when you change your energy you change your life.

Kundalini Yoga is known to assist change and self-limiting habits.

‘it’s yoga but not as you know it’-YB

Sat Nam,

L O V E K A R L A X O