Della Bosca Pilates

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Della Bosca Pilates Maitland’s Pilates Studio

30/10/2026

Are you in your ‘off season?’ Find your competitive edge and notice the Pilates difference.

A full season of repetitive, sport-specific load leaves its mark — tight hips, overworked muscle groups, small compensations that quietly build. Pilates gives athletes the space to undo that. It sharpens body awareness, restores muscle balance and teaches you to move efficiently, so less energy is wasted and the body is better protected against injury.

Cross training doesn’t take you away from your sport. It deepens your understanding of how you move within it.

Bring your teammates along to a Mat Class, then wind down together with a duo Sauna session. Recovery is better shared, and remedial massage is there to release what the season left behind.

Return to the new season moving better, recovering faster and carrying a competitive edge.

Our instructors are movement specialists helping you to unlock your full potential!

29/10/2026

Some people buy a step ladder. We prefer the full apparatus.

Studio Pilates: improving your reach, length and mobility, one well-hydrated plant at a time.

At least someone looks after the plants in the studio Lauren Watson

Maitland and the Hunter, Studio Rehab is coming to Della Bosca Pilates 👏Start with Principles online, or in person at Br...
28/10/2026

Maitland and the Hunter, Studio Rehab is coming to Della Bosca Pilates 👏

Start with Principles online, or in person at Brookvale on 13th February, then Studio Rehab at Della Bosca from 13th March. Polestar's most comprehensive course, every apparatus and the full studio repertoire.

You learn to observe, assess and reason through what the body in front of you needs, so you're never just following a sequence. It's why studios so often call us asking for our graduates, sometimes before they've even finished.

And it's open to anyone.

Then there's the community. Polestar teachers in more than 50 countries who know each other, back each other and stay connected long after graduation 🤗

Early bird closes Friday 8th January.

Link in bio for all course details and enrolments 💛✨

27/10/2026

Polestar Pilates Studio/Comprehensive Course enrolments are live!

27/10/2026

So you want to be a Pilates Instructor?

In 2027, the Polestar Pilates Studio Course commences at Della Bosca Pilates. One of the world’s most respected Pilates education pathways, delivered in our studio in Maitland.

No more weekends spent travelling to Sydney. Your training, your practice hours, and your community, all here in Maitland.

This isn’t a side hustle. It’s a respected pathway into the industry as a recognised professional.

Becoming a Studio Pilates instructor is a commitment to the full method: anatomy, biomechanics, the movement principles, and every piece of apparatus that brings the repertoire to life.

But it’s more than the repertoire - you learn the art of teaching whilst supporting your clients as a movement specialist and programming sessions that meet their needs and goals.

Places will be limited. Send us a message or tap the link in our bio to register your interest.

It’s simple.Remedial Massage is now available at Della Bosca Pilates. It’s tailored treatment to ease tension, support r...
21/10/2026

It’s simple.

Remedial Massage is now available at Della Bosca Pilates. It’s tailored treatment to ease tension, support recovery and complement your practice in the studio.

Health fund rebates are available on the spot.

Book through the link in bio, or add a session when you book your next class.

20/10/2026

So you’ve been thinking about it…

Making the choice to prioritise your health and wellbeing is one that will allow you to continue to do the things that bring you happiness, fulfilment and peace.

It’s not about being ‘good’ at Pilates, it’s about investing in yourself.

Because you deserve it!

Join the community that celebrate you.

Rock, Paper, Scissors…Pilates!!  It’s an easy choice right 😂
15/10/2026

Rock, Paper, Scissors…Pilates!!

It’s an easy choice right 😂

14/10/2026

At Della Bosca Pilates, there’s so much more to your practice than just the reformer. 🤎

✨ Studio Pilates — the full Pilates method, using our complete range of equipment.
✨ Mat Pilates — strength, control and connection.
✨ Remedial Massage — targeted treatment to help you move and feel better.
✨ Infrared Sauna — your space to unwind, recover and reset.

Every part of your movement, recovery and wellbeing — all under one roof.

Don’t limit your practice. Experience everything Della Bosca has to offer.

13/10/2026

All you need is…
PILATES.

Address

Maitland, NSW

Opening Hours

Monday 7:30am - 7:30pm
Tuesday 7:30am - 11:30am
4:30pm - 7:30pm
Wednesday 7:30am - 7:30pm
Thursday 6:30am - 7:30pm
Friday 6:30am - 11:30am
Saturday 6:30am - 10:30pm

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