Julia Steel

Julia Steel 🦸🏻‍♀️You Are Not Uncertain, The Situation Is
🎙Change & Resilience Keynote Speaker
📚Trainer
🪄Coach
📠Award-winning Author
🤘🏻Survivor

15/10/2023
I am officially this far through my Masters (and this beer)
30/06/2023

I am officially this far through my Masters (and this beer)

Shopping with the incredible . Can’t wait to get dressed tomorrow 🥰
23/03/2023

Shopping with the incredible . Can’t wait to get dressed tomorrow 🥰

In my blog this week, I share 5 solutions to help you take back control this year.
20/01/2023

In my blog this week, I share 5 solutions to help you take back control this year.



It's the second Tuesday of 2023, which can only mean one thing:    1) You're back at work.    2) You're still on holiday.    3) Possibly both (at least mentally)    It's about now that the fun and frolics of Christmas and New Ye

One of my favourite quotes of all time.
18/01/2023

One of my favourite quotes of all time.



‎Show The Mel Robbins Podcast, Ep How to Let Go: 2 Simple Ways to Find Clarity & Move On - Oct 16, 2022

One of my favourite quotes of all time.
17/01/2023

One of my favourite quotes of all time.

In the latest edition of Nerves of Steel, I share five solutions to help you take back control        https://zcu.nz/IYp...
16/01/2023

In the latest edition of Nerves of Steel, I share five solutions to help you take back control




https://zcu.nz/IYp5?m=0

New Year Solutions - Description

This!
13/01/2023

This!

What if, rather than running from one thing to the next, you gave yourself 15 minutes four times a day? Would you be mor...
12/01/2023

What if, rather than running from one thing to the next, you gave yourself 15 minutes four times a day?

Would you be more productive?

Feel guilty for “taking a break”?

Think “yeah, but that won’t fly where I work?”

Try doing 90 minutes of work and 15 minutes of renewal for a week and let me know what happens.




Two people of equal skill work in the same office. For the sake of comparison, let’s say both arrive at work at 9 am each day, and leave at 7 pm. Bill works essentially without stopping, juggling tasks at his desk and running between meetings all day long. He even eats lunch at his desk. […]

Start, stop or continue? I prefer stick, switch and ditch. It has a better energy to it and right now, we need it! Stick...
11/01/2023

Start, stop or continue? I prefer stick, switch and ditch. It has a better energy to it and right now, we need it!

Stick with what’s working and helping you achieve your goals.

Switch things up when you need to find a better way.

Ditch what is getting in the way.

I’ll share my list in the comments and would love to hear yours too


In my blog this week, I share 14 ways to say thank you before you finish for the year        https://zcu.io/l5Yd
16/12/2022

In my blog this week, I share 14 ways to say thank you before you finish for the year


https://zcu.io/l5Yd

Sh*t! Something hasn’t quite worked as expected. Thank goodness you’re adaptable.Your best bet is to navigate back to the home page by clicking on the big logo up the top of this page, and trying another way.If you could email [email protected] with details of the broken link, that would be a...

I’ve been reflecting on the importance of gratitude over the last week, and I want to say thanks for liking, sharing, an...
13/12/2022

I’ve been reflecting on the importance of gratitude over the last week, and I want to say thanks for liking, sharing, and commenting on my musings.

I know how easy it is to scroll straight past posts without reading them, so if you’ve made it this far, here’s a little thank you from me to you.

Feel free to keep scrolling now knowing that I see you.

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