Etana Filipino Martial Arts

Etana Filipino Martial Arts Self-defence is important as society becomes more complex. We daily read and hear accounts of violence and infringements of social morality.

MuayThai
Boxing
BJJ
Kali-Silat
FreestyleCombat
Kids/Women's Self Defence
Krav Maga
JKD
Karate

Head Trainer Shane Hume; affiliation with Mick Nicholls reality based self defence. It is therefore necessary for everyone to learn to protect themselves and their loved ones. About

Developed in 1979 by Mick Nicholls, Freestyle Combat Karate is a Modern Traditional Karate System blending Karate, Kali (Filipino martial art) and Bruce Lee’s Jeet Kune Do into a very unique and effective Martial Art. For those interested in what works, rather than what looks pretty. At Freestyle we have no interest in competition and we don’t spar in classes, instead we concentrate on developing our members personal defensive skills. Freestyle is a family oriented self-defence system designed for both sexes and all ages. Freestyle also caters for people with intellectual and physical disabilities. Classes are taught in a friendly relaxed atmosphere and are designed for you and your family to have fun in a very safe training environment, all our classes are taught by qualified, professional, dedicated and caring instructors. Freestyle Combat Karate is a member of the Australian Kung-Fu (Wu-Shu) Federation and the Martial Arts Industry Association (Both of these organizations are nationally recognised by the Australian Sports Commission) and classes are conducted under the strict guidelines as set down by these associations in regard to class safety and instructor qualifications. All our instructors hold at least a level 1 first aid qualification and nationally recognised coaching accreditation. Freestyle is a family oriented system and our classes are designed for you to have fun in a very safe, friendly training environment. Freestyle is a fun activity for all the family, giving you and your children the tools they need to reach goals in everyday life. Our primary goal is to develop self-defence confidence, tolerance, discipline and compassion as well as a strong body. This is done in a friendly, relaxed training atmosphere supervised by instructors who understand the importance of personal attention and positive encouragement. Striking and kicking skills are developed on kick shields and focus mitts, allowing for development of effective skills and power with no risk of injury. In short, Freestyle is extremely practical, a great all-round exercise for a healthy body, great for coordination, uncomplicated & easy to learn, and suitable for people of all ages and either gender. At Freestyle Combat Karate this is one of our main objectives; for our members to understand that not only the physical but also the psychological side of personal protection. Freestyle Combat Karate incorporates the Filipino system of Kali. This unique system has the added benefit of training the right & left hemispheres of the brain to work together for coordination in the drills and an added dexterity of motion, which is quite hard to develop in traditional styles. In the advanced belt levels students also learn Bruce Lee’s Jeet Kune Do Gung Fu, the combination of not only the physical techniques but also the underlying concepts and principals of Karate, Kali and Gung Fu makes Freestyle not only a unique and effective martial art but also one of the more enjoyable systems to learn and apply. As stated earlier, Freestyle is first and foremost a system for personal development and protection, it is a truly modern traditional karate system, incorporating concepts and principles blended together to form a superior self-defence system, which is world class and Australian. We operate clubs in Bundoora, Epping, Mill Park, Mernda, Kilsyth and Heidelberg Heights. We’re a member of the Martial Arts Industry Association, so you know you’re getting trained, professional instructors with a commitment to safety.

Commercial Franchise vs. Real Community: Why You’re More Than a Membership Number at Etana 🥋✨It’s easy to get drawn into...
16/09/2026

Commercial Franchise vs. Real Community: Why You’re More Than a Membership Number at Etana 🥋✨

It’s easy to get drawn into big-box franchise gyms with shiny billboards and packed floors 🏋️‍♂️✨. But when you step into a commercial MMA chain, what are you actually getting? Often, it's overcrowded classes, high turnover, and instructors who barely know your name 👤❌.

At Etana FMA, we choose community over corporate 🤝🔥.

🎯 Personalised Coaching: You aren't just another scan card at the front desk 💳. Head Trainer Shane Hume brings over 35 years of martial arts experience to every session, supported by dedicated instructors who walk the path alongside you 🥋💪.

🛑 Street-Practical vs. Octagon-Bound: Franchise MMA trains you for the cage—with weight classes, referees, and strict safety rules 🤼. We teach street-applicable Freestyle Combat and Street BJJ, focusing on real-world self-defence scenarios where there are no rules or refs ⚔️.

❤️ A Supportive Family Culture: Franchise gyms can feel intimidating or overly aggressive 😤. We pride ourselves on creating a safe, welcoming dojo where beginners and seasoned practitioners train side-by-side without the ego 🙌✨.

Don't settle for being just a monthly direct debit ❌💳. Join a club where your progress, safety, and personal growth actually matter! 🎯👊

16/09/2026

Building real-world confidence starts on the mat. 🛡️
​At Etana Filipino Martial Arts, our youth and adult classes go way beyond physical fitness. We teach focus, discipline, practical self-defense, and spatial awareness in a supportive, high-energy environment. Whether your goal is learning functional martial arts, improving agility, or building unshakable self-confidence, there’s a place for you here.
​📍 Located in Kilsyth South
🥋 Kids, Teens & Adult Programs Available
​👉 Claim your free trial class today: etana.com.au
​

Ever tried something completely out of your comfort zone? 🪵✨Training with Kali (Eskrima) sticks isn't just about strikin...
16/09/2026

Ever tried something completely out of your comfort zone? 🪵✨

Training with Kali (Eskrima) sticks isn't just about striking targets—it’s an incredible way to rewrite your body’s coordination. Filmed deep in the traditional Filipino martial arts, weapon work sharpens your reflexes, forces ambidexterity, and forces absolute focus.

When you learn a brand-new skill like Kali, you build neuroplasticity—teaching your brain to adapt, react, and process movement at hyper-speed. Plus, let's be honest, rhythmic stick-striking drills are an absolute blast!

Ready to step onto the mats and try something new this week? Grab a trial pass at the link in our bio! 🔗

It takes a village—and at Etana, we’ve built one. 🥋❤️From parents watching proudly from the sidelines to kids encouragin...
16/09/2026

It takes a village—and at Etana, we’ve built one. 🥋❤️

From parents watching proudly from the sidelines to kids encouraging each other through every belt progression, our academy is more than just a place to train. It’s a second home.

We focus on building core life skills in our young students:

Resilience when facing tough drills

Respect for training partners and coaches

Confidence that carries straight into the classroom

Seeing entire families train under one roof, grow together, and support one another is what drives everything we do. Thank you to our incredible community for making Etana such a warm, welcoming space!

Tag a family who’d love to join our tribe! 👇

Sweat is medicine for the mind. 🧠💪We often talk about the physical gains of martial arts—the strength, conditioning, and...
16/09/2026

Sweat is medicine for the mind. 🧠💪

We often talk about the physical gains of martial arts—the strength, conditioning, and self-defense skills. But for men, getting on the mats is just as vital for mental health.

Daily stress, work demands, and life’s heavy lifting can accumulate quickly. When you step onto the mat:

The noise stops—you have to stay present in the moment.

You burn off stress in a controlled, supportive environment.

You build genuine camaraderie with guys pushing in the exact same direction.

Training gives you an outlet to clear your head, reset your baseline, and leave the day's baggage behind. You don't have to carry it all on your own.

Drop in for a session this week. The mats are always open, and the crew has your back. 🤝

Fluidity, footwork, and precision. ⚔️​Filipino Martial Arts (FMA) is one of the most dynamic, practical martial arts sys...
16/09/2026

Fluidity, footwork, and precision. ⚔️
​Filipino Martial Arts (FMA) is one of the most dynamic, practical martial arts systems in the world. Unlike traditional styles that start empty-handed, FMA teaches weapon awareness and flow concepts from day one—sharpening your reflexes, coordination, and mental acuity fast.
​Ready to try something different that challenges both body and mind?
​🔥 Beginner-friendly tracks starting this week.
🔗 Book your spot: etana.com.au
​

Swap the standard gym routine for something that actually keeps you engaged. 🥊​If you're tired of treadmill sessions and...
16/09/2026

Swap the standard gym routine for something that actually keeps you engaged. 🥊
​If you're tired of treadmill sessions and want a full-body workout that hits cardio, coordination, and real-world skills all at once, hit the mat with us. High energy, zero ego, and a team that pushes you to level up every single session.
​First class is on us—come see what we're about.
​📍 Etana FMA | Kilsyth South
🎟️ Register now: etana.com.au
​

🥋 TERM 4 TRAINING IS HERE! 🔥Ready to finish the year stronger, fitter and more confident?Term 4 is your chance to get mo...
16/09/2026

🥋 TERM 4 TRAINING IS HERE! 🔥

Ready to finish the year stronger, fitter and more confident?

Term 4 is your chance to get moving, learn real-world self-defence skills and become part of the Etana family.

Whether you're starting something completely new or getting back into training — there's a place for you at Etana.

👊 Kids Martial Arts
🥊 Boxing & Muay Thai
⚔️ Kali-Silat
🛡️ Self Defence
🔥 Freestyle Combat
💪 Teens & Adults Training

No experience needed. Just bring yourself and be ready to learn!

TERM 4 — LET'S GET TO WORK.

📍 Kilsyth South
🌐 www.etana.com.au
📲 Enquire today & start your training journey!

Gloves & Mitt Combo - $80. 🥊👪✅I use this combo to keep pad work sharp between classes. Short, focused drills at home hel...
06/09/2026

Gloves & Mitt Combo - $80. 🥊👪✅

I use this combo to keep pad work sharp between classes. Short, focused drills at home help improve control, timing and practical skills - a simple way for families to keep training consistent between lessons. It's an affordable, in-stock option for kids, teens and adults who want to stay sharp.

Who's training at home this week? Tell us your favourite drill! 🔥

Shop now - https://wix.to/Zd2ifrJ

Training T-shirt (Blue) - a simple uniform that signals team spirit. 💙👕🙌We wear it on and off the mat. It’s more than me...
06/09/2026

Training T-shirt (Blue) - a simple uniform that signals team spirit. 💙👕🙌

We wear it on and off the mat. It’s more than merch; it’s a small, visible way to belong to the Etana community. Perfect for families training our Freestyle Combat system - consistent, welcoming, and part of the training experience.

In stock now. Kids sizes: 8, 10, 12, 14. Adults: Small, Medium, Large, X-Large, XX-Large. $35.00.

Which size will your family pick? Grab yours now: https://wix.to/vLOA5Xq

Address

257 Colchester Road
Kilsyth, VIC
3137

Opening Hours

Monday 9:30am - 9pm
Tuesday 9:30am - 8:30pm
Wednesday 9:30am - 11am
Thursday 9:30am - 9pm
Friday 9:30am - 11am
Saturday 9:30am - 11am

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