Ladies That Lift

Winning the 2026 Small Business Award at the City of Whittlesea Business Awards is more than a trophy on a shelf for Ladies That Lift, it’s a reflection of every early morning, every late night, every risk, every lesson, and every woman who has walked through our doors and trusted us with her health and confidence.

What started as a vision to create a safe, empowering space where women could become stronger has grown into a community that changes lives every single day.

This award isn’t just for our business. It’s for the women who showed up when they didn’t feel like it, celebrated each other’s wins, lifted each other through hard seasons, and proved that strength is so much more than what you can lift in the gym.

To be recognised among so many incredible local businesses in our community is something we’re immensely proud of. It reminds us that small businesses can make a big impact when they’re built with purpose, heart, and a genuine commitment to serving others.

Thank you to our members, our team, our families, and everyone who has supported Ladies That Lift. This award belongs to all of us.

Here’s to continuing to raise strong women and an even stronger community. 💗

We’re opening the doors at Ladies That Lift for our very first Community Pop-Up Market and you’re invited! 💕

🛍️ Shop pre-loved treasures
🧁 Grab a sweet treat
💎 Support amazing local women in business
☕ Enjoy a FREE organic tea from Zoetic Teas (while stocks last!)
💉 Vitamin shots, luxury dress hire, jewellery, books, skincare, baked goodies, handmade gifts and so much more!

Whether you’re hunting for a bargain, catching up with the girls, or just looking for something fun to do on your Saturday, we’d love to see you there.

It’s free to attend, open to everyone, and the perfect excuse to support local and treat yourself. 💖

👉 Click Going on the event and bring your mum, sister, bestie or neighbour!

📍 Ladies That Lift

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Ladies That Lift is hiring!

Ladies That Lift is looking for a new Personal Trainer to join our all-female personal training team.

We are based in Thomastown, Victoria.

Benefits
- No need for rent or prospecting (we take care of that for you!)
- PT uniform provided
- Occasional paid ‘work-from-home’ hours
- Ongoing weekly mentoring & personal development opportunities
- Skill and knowledge development with mentorship programs and the team!
-Opportunities to become full-time (to be discussed with hirer)

About us
Everything we do is aimed to create sustainability for women's lifestyle and long-term lifestyle change.

We also take great pride in providing our team members (currently are a team of 6!) the opportunity to be mentored within a close-knit team, get better results & clients, and attain better hours with consistent pay!

If this interests you or anyone you may know in the Northen Subrubs please see the job description here and apply here:

Personal Trainer Job in Thomastown, Melbourne VIC - SEEK Don't miss this exciting opportunity for a Personal Trainer to join our all-female personal training team!

LOOK AT HER LEGS!!! 🦵

As a teenager, Molly spent years wishing she could wake up in a different body. She believed her worth was tied to her size and struggled to see the incredible person she already was.

For a long time, she chased weight loss believing it would bring happiness, confidence, and acceptance. But the truth was, the deeper transformation had nothing to do with the number on the scales.

When Molly found strength training, she found more than a way to change her body. She found an outlet, a purpose, and a lifeline during some of the most challenging periods of her life.

As her physical strength grew, so did her resilience, confidence, and self-belief. She learned that losing weight doesn’t automatically heal old wounds, but learning to show up for yourself every day can.

Today, Molly backs herself in every aspect of life. She’s learned to love who she is, both inside and out, and understands that true confidence comes from within.

Her journey is proof that the strongest transformations aren’t always the ones you can see-they’re the ones that happen on the inside first.

Proud of you Molly 💪💅 here’s to your growth!